5 episodios
simplicity Izzy Espey
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- Salud y forma física
If you struggle with mental health or learning to be comfortable with simplicity, then I am excited to start this journey with you! Lets normalize talking about being sad and not knowing how to cope with our emotions. My main goal is to spread kindness and sprinkle some joy into peoples lives 3
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unfiltered; who am i?
i’m back… updating you guys on the changes i’m making with my podcast + being raw with my emotions and thoughts. I hope you guys enjoy!
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letting go
hey guys! i missed y’all and i’m back. if you’re struggling with letting go of someone, a situation or even your past, let’s talk. I have a lot to say.
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my story
let’s get personal…. learn more about me with some fun facts and explaining my hobbies. come join to get a glimpse of my story and the root of why i’m starting this podcast.
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