14 min

Tay Short EP. 14-Conquering the Mountain: A Recap of the Big Bear SquaTCh North 10K Rolling With Tay Podcast

    • Salud y forma física

In this episode, Tasia recaps her experience running the Big Bear SquaTCh North 10K, which was more of a mountain run than a trail run. She describes the challenging course with steep cliffs, rocks, roots, and scrambling. Tasia shares her initial doubts and struggles during the flat muddy part of the race, but how she overcame them by slowing down and finding her own pace. She talks about the mental and physical challenges of the race and the sense of accomplishment she felt after finishing. Tasia recommends the race for anyone looking for a challenge and encourages listeners to change their thinking and try new things.

In this episode, Tasia recaps her experience running the Big Bear SquaTCh North 10K, which was more of a mountain run than a trail run. She describes the challenging course with steep cliffs, rocks, roots, and scrambling. Tasia shares her initial doubts and struggles during the flat muddy part of the race, but how she overcame them by slowing down and finding her own pace. She talks about the mental and physical challenges of the race and the sense of accomplishment she felt after finishing. Tasia recommends the race for anyone looking for a challenge and encourages listeners to change their thinking and try new things.

14 min

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