2 episodios
The Alexis Ocampo Show Alexis Ocampo
-
- Salud y forma física
The Alexis Ocampo Show is a podcast driven to help you elevate your performance and confidence in everything you do, from building a healthy and sustainable lifestyle to landing that dream career. Alexis’ passion is to share her journey as an elite karate athlete, exercise physiologist, and fitness enthusiast in order to guide you to building your very own path to success. Her vision is to help you eliminate limiting beliefs and unlock the strength within to optimally perform and evolve in every area of your life.
-
2. 5 Mindset Characteristics Of A Champion
What does it take to become a champion? Not just in a particular sport, but what about in life? Having a mindset of a champion can take you way beyond the first place spot on the podium. For those who are competing against other applicants for a job, up against extremely well-rounded students for a higher degree program such as a master's or doctoral degree, and anything else in-between, you will get a lot out of this episode just as much as an athlete. This episode holds a very special meaning to my heart. As an elite karate athlete, a former graduate student, and a current employee, I know what it takes to put 100% of yourself on the line in order to achieve that goal, but I know for a fact that we are never given a perfect environment to perform. Sometimes, life throws you curveballs that knock you off your path to success. The question is, when sh* hits the fan, do you have what it takes to still perform and execute? My goal with this episode is for all of us to embody the champion mindset so that we are confident in our ability to perform, regardless of the environment, barriers, or opinions of others. You were born a champion, you just need to believe it first.
Connect with me on Instagram @alexissashley and comment on my recent post if this podcast episode resonated with you!
Download my free guides and read my blogs:
www.alexisocampo.com
My favorite supplements that I use daily to maintain health and training performance:
www.1stphorm.com/alexisocampo -
1. Against All Odds: My Full Story (Part 1)
Welcome to the first episode of The Alexis Ocampo Show! I’m so excited to embark on this journey with you in using my life experiences as a tool guide for your own path to success! In this episode, I dive deep into how I started karate and my first experiences travelling internationally with the USA Karate Team. I also admit to the struggles I faced as a young student balancing college while competing at an elite level and the challenges I faced getting denied from physical therapy school that eventually led me to my career today. This episode is just part ONE of my story - press play to learn more about me and the insightful takeaways that can navigate you on your journey in successfully achieving your goals.
CONNECT WITH ME!
Instagram: @alexissashley
Website: www.alexisocampo.com