The Haya Podcast The Haya Podcast

In this episode, we get to know Esraa on a more intimate level and where her motivations of leading a healthy lifestyle stem from. Esraa shares how growing up as a competitive swimmer taught her many important health lessons that she carries with her until today. She also opens up about an autoimmune condition that she was diagnosed with as a teenager and how that opened up her eyes to the world of healing from within. We hope you enjoy this episode!

In this episode, we get to know Amielle on a more intimate level and why she is so passionate about Health and Wellness. Amielle shares how from a young age, her mother engrained the importance of living a holistic life which she continued to explore as a young adult. Amielle also discusses her journey healing her body through food and wellness. We hope you enjoy this episode!

Welcome to The Haya Podcast a.k.a The Life Podcast! We are Amielle and Esraa, your co-hosts and fellow wellness enthusiasts! Believe it or not, we met at work and instantly connected over our love for health and wellness. Our health journeys have been our greatest life lessons and we are so excited to share what we have learned with you all.

In a world where the pace of everyday life often distracts us from prioritizing self-care, and conventional norms may dictate our approach to well-being, it's easy to overlook the significance of tending to our well-being. But here at Haya, we are passionate about challenging the status quo and firmly believe that genuine wealth originates from good health. Whether you're a wellness enthusiast or just starting your journey, our podcast offers something for everyone.

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DISCLAIMER: Amielle and Esraa are not certified health practitioners and all information discussed in their episodes are for educational purposes only. Please consult your health care practitioner for medical advice.