TheReal Wellness The Real Wellness
-
- Salud y forma física
Debunking internet fitness Myths and pseudoscience all in order to deliver to you the Real Wellness
-
New Year New Me
How we as humans build habits. The ways your brain works with and/or against you to help you make new behavior automatic
-
Waist training (You’re doing it wrong)
Attacking the myths and internet sensation behind waist trainers and the ways you can effectively slim the core
-
That tea ain’t making yo tummy flat
Debunking some of the myths surrounding Detoxes and quick fixes surrounding wellness