141 episodios

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain Kara Loewentheil

    • Salud y forma física
    • 4.8, 6 valoraciones

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Reseñas de los clientes

4.8 de 5
6 valoraciones

6 valoraciones

It's Carol ,

Amazing Coach

Kara can change your life if you are ready to listen carefully and take action! I’m so thankful for her and the time she dedicates to help out so many people ❤️

lisa_santa ,

No-nonsense & realistic - thank you!

I love Kara’s approach and the way she describes concepts really make it easy for me to see managing anxiety etc as realistic. Only 2 episodes in starting with the first and I really am hooked. Thank you!

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