66 episodios

If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I'm bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!

Welcome to the Wiederlife Erica Wiederlight

    • Salud y forma física

If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I'm bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!

    Tap Into Your Power By Coming Back Into Your Body w/ Brittini Burton

    Tap Into Your Power By Coming Back Into Your Body w/ Brittini Burton

    I’m OBSESSED with my guest, Brittini Burton, and I know you will be, too. Brittini is a sensual empowerment facilitator and founder of Big Pussy Energy. She empowers hundreds of women to embrace their sensual energy to lead them in their most turned on lives, and I cannot WAIT for you to hear this magical, juicy conversation.
     
    In this episode, you’ll hear:
    What pleasure means for Brittini and how she worked through the resistances that came up around it The foundation of choosing pleasure THIS thing that’s so important when you’re stepping into a pleasure-led life The books that really woke Brittini up to her feminine The beginning of Big Pussy Energy for her Where pure confidence and empowerment stems from The life lessons Brittini learned through sensuality The reason she is who she is today Her definition of self-love How sensual embodiment completely changed her relationship to her body How to build self trust and find out what you actually desire  
    Learn more about Brittini and her work:
     
    https://bigpussyenergy.co
    https://instagram.com/brittiniburton 
     
    Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php
    Connect with me on IG: https://instagram.com/wethelight_llc
    Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe
     

    • 1h
    Letting It Be Good

    Letting It Be Good

    You want to focus on good and ease and pleasure, but you’re so busy you can’t even take a breath. Been there? Yeah. Me, too, babe. Today’s episode is all about letting things be GOOD. Let’s dive in!
    I’m breaking down:
    How this manifests for me in my life The thing that’s REALLY underneath hustling, overcommitting, and overworking Ways I noticed I’ve been giving my power away lately (and how I took it back) What happens when we don’t create ease for ourselves Why old stuff we’ve already worked on comes back up again at certain times in our lives THIS pattern of mine that I’m noticing cropping back up lately and how I’m working through it How I help my clients to step into this idea of letting it be good Feeling into how to talk to your own inner self-saboteur (and how I talk to mine) Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php
    Connect with me on IG: https://instagram.com/wethelight_llc
    Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe
     

    • 37 min
    Embracing Your Neurodivergence w/ Kate Bailey

    Embracing Your Neurodivergence w/ Kate Bailey

    You don’t want to miss this phenomenal conversation with the incredible Kate Bailey, a passionate advocate for neurodiversity. Kate's mission is to help neurodivergent women reclaim their brilliance, play big, and create a life and business that aligns with their unique strengths. In this episode, we explore the power of embracing neurodivergence, the challenges faced by those with ADHD, autism, or other neurodivergent identities, and how Kate has reinvented herself to embrace her own neurodivergent journey.
     
    We’re breaking down:
    What neurodivergence is Kate’s powerful and healing role in my own neurodivergence journey Her massive reclamation of her identity) What masking is and how it shows up for people The role of self-diagnosis and self-awareness Addressing the shame and feelings of wrongness often associated with neurodivergence, especially when undiagnosed. How The Whore Crawl was born and why it’s so fucking powerful and healing The sexy side of neurodivergence and how your hypersensitivity can be sensuality superpower Rejection sensitivity dysphoria (RSD) How to be a great advocate for yourself  How to be inclusive and supportive for neurodivergent people The sometimes deadly consequences of misinterpretations of and lack of education around neurodivergent behaviors  
    Get on the waitlist for the next Whore Crawl: https://www.whorecrawl.com  
    Snag Kate’s Play Big Embodiment Practices for FREE: https://www.playbigqueen.com 
    Follow her on Instagram: https://www.instagram.com/playbigqueen/ 
    Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php
    Connect with me on IG: https://instagram.com/wethelight_llc
    Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe
     

    • 1h 10 min
    Fighting For Your Aliveness

    Fighting For Your Aliveness

    Sometimes, this work is about expanding your capacity for joy and good and easefulness, and sometimes it’s about expanding your capacity to hold yourself through the hard shit. Either way, it requires discipline and it’s so fucking powerful.
     
    I’m breaking down how I use this work to support me through difficult times, what aliveness really means to me, and how I went from doing all the things to avoid my aliveness to becoming a disciple of it.
     
    Are you ready to make space for YOUR aliveness today?
     
    In this episode, I’m sharing:
    My self-reclamation journey around my neurodivergence The tools that have helped me to stop living on autopilot How daily practice of my tools has helped me through this period of grief and holding a lot The recipe for me in this season  
    Feeling the nudge to work 1:1 together? Send me an email at info@wethelight.org 
    Connect with me on IG: https://instagram.com/wethelight_llc
    Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

    • 46 min
    How to Return to Your Radiance When Life’s Sh*t is Hitting the Fan

    How to Return to Your Radiance When Life’s Sh*t is Hitting the Fan

    It’s easy to step into and own your aliveness and radiance when things are going well in your life…but what about when you’re going through grief, loss, or devastation? 
     
    It can feel pretty fucking hard to even function during these times, let alone stay connected to your aliveness and radiance, amiright? But babe, finding ways to return to pleasure, turn on, radiance, and aliveness DURING the times when shit hits the fan can feel so incredibly supportive for you and I want to help you get there.
     
    So if you’re struggling to fight for your turn on, radiance and aliveness amidst devastation in your life right now (I’m right there with you, boo), this episode is for you. 
     
    I’m breaking down:
    The new way that I’m approaching grief  A favorite quote of mine from one of my mentors, Mama Gena, for finding your radiance even when you’re going through some deep shit in your life The things about aliveness that you probably are overloooking (it’s so much more than pas de bourréeing around live, laugh, loving, my friends) What “turn on” means for me (vs what “turned off” means to me) Why expecting and waiting for THESE things to turn you on is a dangerous game Some of my favorite quick and easy turn on tools you can go to even if you’ve just got a couple of minutes How to move yourself through a contraction


    Ready to take this work deeper?I’ve got a handful of 1:1 spaces open and I’d love to help you. Head over to my website and book yourself a free call with me: https://wethelightschedule.as.me/schedule.php
    Or drop into my DMs on IG: https://instagram.com/wethelight_llc
    Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe
     

    • 47 min
    From Perfectionist To Pleasure Expert

    From Perfectionist To Pleasure Expert

    I know what you’re thinking when I say I’m a pleasure expert…. but that’s not what this work is about.  Pleasure doesn’t look one shade, one color, one texture, and what I do isn’t at all about toy parties or hanging around naked (trust me, I’ve heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you’re so worthy of that.
     
    In this replay of my most popular episode, I’m bringing you a super transparent journey on the subject of pleasure, which is a huge component of my work. We’ll dive into the different ways pleasure can be cultivated in your life, the benefits you’ll see and feel when you do, and some simple tools and practices to get you there.
     
    I’m breaking down:
    Why it’s so important to create a pleasure practice you can come back to throughout the day The struggles men have around openly enjoying pleasure, and why this work isn’t just for women Pro tips and super simple, quick ass tools to bring pleasure into your life so that you can go from feeling crunchy to bringing joy and fun into your life The benefits of cultivating a pleasure practice to take care of your nervous system, even if you’ve experienced trauma or sexual abuse How to experience the magic of slowing down The other fun side effects of getting into pleasure we don’t often think of How having a healthy relationship to pleasure can also help you with money Practicing self-care and self-love, what does that even mean? The massive gift that being connected to your pleasure gives you ONE thing to ask yourself every day so that you can really start stepping into your pleasure And more!  
    Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php
    Connect with me on IG: https://instagram.com/wethelight_llc
    Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

    • 51 min

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