17 episodios

Creating open spaces for Busy Burnout Nurses who are ready to Grow & Glow in their passion for helping others without sacrificing their own Health & Wellness!
Join me for insightful interviews, discussions and applicable tips to rebuild your Nursing passion.
Topics include mental health & wellness, fitness, nutrition & gut health, self care strategies, healthy boundaries, spirituality & faith, single season and so much more!
Subscribe to our Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms

Join The Nurse Wellness Community (https://www.facebook.com/groups/thenursewellnesscommunity) for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life

Instagram (https://www.instagram.com/fallonwellness_rn/)

Facebook
(https://www.facebook.com/cutenesss)
Linked IN (https://www.linkedin.com/in/fallon-lopez-ryouwell/)

Youtube (https://www.youtube.com/channel/UCWEyCIQixF5_fviQ0VS4pUg)

Subscribe to her Email Community (https://mailchi.mp/ryouwell/7i0s0bespo) for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

YOU GLOW NURSE! with Fallon A. Lopez BSN, RN, CHWC YOU GLOW NURSE! with Fallon A. Lopez BSN, RN, CHWC

    • Salud y forma física
    • 5,0 • 2 valoraciones

Creating open spaces for Busy Burnout Nurses who are ready to Grow & Glow in their passion for helping others without sacrificing their own Health & Wellness!
Join me for insightful interviews, discussions and applicable tips to rebuild your Nursing passion.
Topics include mental health & wellness, fitness, nutrition & gut health, self care strategies, healthy boundaries, spirituality & faith, single season and so much more!
Subscribe to our Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms

Join The Nurse Wellness Community (https://www.facebook.com/groups/thenursewellnesscommunity) for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life

Instagram (https://www.instagram.com/fallonwellness_rn/)

Facebook
(https://www.facebook.com/cutenesss)
Linked IN (https://www.linkedin.com/in/fallon-lopez-ryouwell/)

Youtube (https://www.youtube.com/channel/UCWEyCIQixF5_fviQ0VS4pUg)

Subscribe to her Email Community (https://mailchi.mp/ryouwell/7i0s0bespo) for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

    Climbing the Ladder in Your Nursing Career with Charlene Platon, MS, FNP-BC

    Climbing the Ladder in Your Nursing Career with Charlene Platon, MS, FNP-BC

    Is a great leader just born into it?

    Chatting with our special guest, Charlene Platon, MS, FNP-BC
    she shares more about her leadership journey with us and what it really takes to step into that mindset and own your own path!


    Being in service of others doesn't mean you cannot honor your own wishes and what you want for your future.
    How can you work through the process of doing things differently than others in your family while still maintaining the relationship? Charlene gives us language for that process.
    Growing in your Nursing Career may not be what you are thinking of now or you may be feeling lost about how to grow.
    Just know that the sky's the limit for anything you put your mind to! Self belief is crucial to your Leadership journey so practice and strengthen it now, in the areas where you are now! We are leaders by trade, so own it sis!

    Connect with Charlene and find out more app the Wellness App for Nurses !
    Personal LinkedIn
    Fifth Window LinkedIn

    Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms
    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life !
    Instagram
    Facebook
    Linked IN 
    Youtube 

    Subscribe to our Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!


    THIS IS OUR LAST EPISODE OF SEASON 1 ! Its been too real, we will be back in September 2022! Shoot me a line on my socials to connect with me !

    • 51 min
    Knowing when to REST or when to take ACTION!

    Knowing when to REST or when to take ACTION!

    This episode was recorded inside The Nurse Wellness Community. 






    As a busy body myself knowing when to take breaks or when I actually need to push forward has been a developing process for me! Now that I am becoming more self aware its a whole new learning curve and I am noticing how I feel vs want I truly need takes time and practice.  


    In this conversation I speak more about how to identify when you truly need to rest or when you need the extra kick in the pants to get you going!


    But I want to hear from you ! Do you ever feel stuck in between the two? 


    You want to get moving, so much to do, so little time but cant get up and get started!? This conversation is for you! JOIN US!

    • 27 min
    Is it Healthy Confidence or you really Conceited?

    Is it Healthy Confidence or you really Conceited?

    In my health journey, I have found myself second guessing the work that I do! 


    I find that keeping my priorities of health and healing can sometimes feel over the top, especially if others don't support or see things the way I do.


    Instead of withdrawing from the priorities I have made I am choosing to create a healthier confidence instead !


    Choosing to believe in me


    Going back to my true intentions and being ok with others not accepting me as is!


    We not for everybody! And thats ok!


    If you have ever been caught in this limbo of doing too much or really showing up confidently as you??


    This conversation is for YOU! Recorded inside The Nurse Wellness Community my private FB support group for Nurses. JOIN US!










    Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms


    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life


    Instagram


    Facebook


    Linked IN


    Youtube


    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

    • 26 min
    Can Women really have it all? Or are we asking for too much ? with Amanda Kay MSN, CRNA

    Can Women really have it all? Or are we asking for too much ? with Amanda Kay MSN, CRNA

    We know women run the world but are we really just asking for too much?!

    Can we really have the thriving career or business and still take care of things at home?



    Amanda Kay say YES we can!

    And in my latest interview with her we got into all the details about how she shows up unapologetically and authentically in all areas!

    Being present is KEY!



    Get to know Amanda Here...





    Amanda has been a nurse for 13 years with experience in various specialties including Med-Surg Tele, Trauma & Palliative care. She decided to pursue a Master’s in Nurse anesthesia and has been working as a CRNA for the past 4 years. She was recently promoted to clinical coordinator at her job & enjoys mentoring aspiring CRNA’s along with building a wellness brand & being a wife and mom.





    In our recent candid conversation we talk mentorship, coaching. motherhood, affirmations and creating an environment to thrive!



    Watch the interview here on my Youtube channel!





    To connect with Amanda Kay: www.instagram.com/thenurse_ingmama/


    Lets GLOW Together!


    Don't forget to LIKE, Subscribe and share the videos on YOUTUBE!!!!



    Lets spread this message of Health & Wellness for the caregivers.






    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life


    Instagram https://www.youtube.com/channel/UCWEyCIQixF5_fviQ0VS4pUg


    Facebook


    Linked IN


    Youtube


    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

    • 49 min
    How does Self Love & Boundaries improve your Mental Health? with Dr. Caroline Iscovitz

    How does Self Love & Boundaries improve your Mental Health? with Dr. Caroline Iscovitz

    What does Self Love really Mean?


    Whether you are thinking about starting a business or you are a self driven individual like us NURES, your greatest asset to becoming is YOU!

    And in our latest conversation we talked more about what that looks like in every season ! 

    SELF LOVE, BOUNDARIES AND

    BREAKING THE STIGMAS AROUND MENTAL HEALTH IS KEY!



    So how does self love help you have better Mental Health?



    Dr. Caroline Iscovitz shares her personal definition of self love and how to start implementing it in YOUR LIFE as a busy, self driven individual !

    She also shared all of the wonderful ways she helps her clients.  Hearing her story was inspirational and motivating, exactly what you need to get you moving in your SELF LOVE journey!






    Follow here HERE and check out her Morning CUP Youtube page to help fill your cup everyday!






    Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms


    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life


    Instagram


    Facebook


    Linked IN


    Youtube 


    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

    • 39 min
    Transition Seasons as an Entrepreneur ! with Lorelle Woods-Fitness, Life and Entrepreneur Coach

    Transition Seasons as an Entrepreneur ! with Lorelle Woods-Fitness, Life and Entrepreneur Coach

    Does Transitioning get any easier?


    Something that I have learned in this entrepreneurship journey is, "There will never been an orientation book to becoming a Entrepreneur".  

    This is all self guided!!



    Taking the leap and having faith can be an uncomfortable part of change! But transitions and change is apart of life. And ultimately these changes grow us and challenge us for the better.

    Staying stagnant is not the way of life, even the weather has seasons and transitions!



    So how can we, as nurses or even nurses thinking about or becoming entrepreneurs take this as a lesson?  





    Coach Lorelle Woods and I dive deeper into this topic. Exercising faith, confidence and flexibility in life overall are great ways to protect your mental health and make transitions and changes come with ease.






    Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms


    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life


    Instagram


    Facebook


    Linked IN


    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!

    • 51 min

Reseñas de clientes

5,0 de 5
2 valoraciones

2 valoraciones

Top podcasts de Salud y forma física

Podium Podcast
Podcast y Mente Studio | Spotify Studios
Marian Rojas Estapé
Cris Blanco
Marcos Vázquez
Marina Mammoliti