416 épisodes

Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes every Wednesday. Shorter episodes every Friday, dedicated to answering a question from listeners.

Business inquiries: Jim@thejimmcd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

50% Facts with Silent Mike & Jim McD Jim McDonald

    • Forme et santé
    • 5,0 • 1 note

Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes every Wednesday. Shorter episodes every Friday, dedicated to answering a question from listeners.

Business inquiries: Jim@thejimmcd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

    Meteors, generations, and introductions

    Meteors, generations, and introductions

    We sat down with our new trainer at Third Street Barbell, Tiffany Powers (@_tiffdeadlifts), to talk about strange lights in the sky, which generation Is which, and a bit about how she started lifting.  

    Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one.  

    Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.

    Join our Discord for free at goodcompanydiscord.com!

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

    • 1h
    The lowdown on what we spent to open our gym? | One Good Question

    The lowdown on what we spent to open our gym? | One Good Question

    This week’s question comes from Mike’s Instagram:   “

    Would you ever be able to talk about overhead and planning from when you opened 3SB (our gym, Third Street Barbell)?”  

    So yeah, we can…and we do! The financial part is definitely not the hardest part, but it’s important for sure.

    Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one.  

    Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.

    Join our Discord for free at goodcompanydiscord.com!

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

    • 14 min
    Should powerlifting meets only allow two attempts per lift? | Canada athletes vs Texas athletes

    Should powerlifting meets only allow two attempts per lift? | Canada athletes vs Texas athletes

    Prompted by a Reddit question, we talked through the impact of reducing attempts from three attempts per lift to two attempts per lift. Would meets move faster? Would warmup rooms be chaos?  

    We also compared the top 10 Canadian athletes and the top 10 Texan athletes. Can one state beat a whole country?  

    Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one.  

    Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.

    Join our Discord for free at goodcompanydiscord.com!

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

    • 52 min
    How do you organize yourself when starting a business? | One Good Question

    How do you organize yourself when starting a business? | One Good Question

    This week’s question comes from Mike’s Instagram:  

    “How do you organize your thoughts, wants, and plans when you’re building a business.”  

    Everybody has their own personal organizational approaches (with varying degrees of success). We talk about what has worked for us.  

    Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one.

    Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.

    Join our Discord for free at goodcompanydiscord.com!

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

    • 16 min
    Will Instagram changes kill powerlifting memes?

    Will Instagram changes kill powerlifting memes?

    It looks like changes are afoot. Instagram may be changing how its algorithm serves up shared (versus original) content. Will this entirely change the meme game?

    We also ran down lists of the most intelligent animals and discussed some more surprising genetic traits (in humans). Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one.  

    Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.

    Join our Discord for free at goodcompanydiscord.com!

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

    • 1h 5 min
    Does music really affect performance? | One Good Question

    Does music really affect performance? | One Good Question

    Does a PR song really help you get a PR? Does the tempo of music change the speed of your cardio workout? Maybe most importantly, does it affect your motivation to lift?  

    Sebastian Brambila (@sebastian_brambila) ran the board and chimed in on this one.  

    Listener resources:   Science on music and exercise performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8167645/  

    Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.

    Join our Discord for free at goodcompanydiscord.com!

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

    • 11 min

Avis

5,0 sur 5
1 note

1 note

PowerEnthusiast ,

One of the best podcast out there

Informative as well as entertaining. Honest about what it takes to succeed. Doesn't fall into any camp and promotes getting better the way that fits you.
Great poop stories too.

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