730 épisodes
Eric Roberts Fitness Eric Roberts Fitness
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- Forme et santé
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5,0 • 2 notes
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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram.
Then I dive into a Q&A answering
* What to do when you feel like self sabotaging
* Can you do cardio and weight lifting on the same day
* How you're not a special butterfly and you need to keep up your habits
I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review!
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ERF 693: Prioritizing Your Health Through Battling Cancer, Becky’s Story
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse members Becky.
She is someone who has had her fair share of challenges in her life, but she talks about how she has overcome then to still keep pushing forward.
I think you will enjoy this podcast tremendously. If you do, please feel free to leave a 5 star rating and review.
As well as join us inside The Clubhouse!
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ERF 692: How To Handle Emotions, Get Selfish, & Invest More In Your Journey
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you 3 stories with 3 lessons that can help you on your fitness journey.
First, how to handle your emotions and not let them dictate your actions.
Second, how to get a little more selfish and do what YOU Want to do.
Last, why you need to invest MORE into your journey.
I truly hope you enjoyed this episode and if you did, please feel free to leave a 5 star rating and review!
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ERF 691: How Lori Lost 20lbs In 3 Months By Quitting Keto & “Only” Doing 30 Minute Workouts
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse member Lori who has seen insane progress in her first 3 months.
I brought Lori on to talk about tactically what she is doing to see the progress she is seeing, as well as hear her mindset behind what's 'different' this time around.
I hope you enjoy and if you are interested in joining us inside The Clubhouse, we'd love to have you inside!
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ERF 690: Dealing With Negative Comments, Vacation Dieting, How To Split Up 3x Week Workouts
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I first talk about how I handle "negative comments" I get on social media.
I then dive into a Q&A talking about
* How to diet when you're on vacation
* How to deal with loose skin after weight loss
* How I split up 3x week workouts for the best progress
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
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ERF 689: Stop Relying On Willpower To Get In Shape (Do This Instead)
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak about how you need to stop relying on willpower to get you in shape and how you need to fix your environment instead.
I hope this podcast brings you value and if it does, please feel free to leave a 5 star rating and review.
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