2 épisodes
Happiness Hour Ayla Babakitis
-
- Éducation
Are you wondering what happiness looks like and how to get there? This podcast explores the inner workings of the self through understanding who you are and how to be happy. The engaging and educational style allows for listeners to learn more about themselves and partake in activities to improve their lives and achieve their dreams. This self-improvement podcast is used as a means to educate others on their journey of self-discovery; making the process understandable and accessible in 60 min or less!
Love what you hear and want to learn more? Follow @aylababakitis on Instagram!
-
02 How to Use Affirmations & Manifestation to Your Advantage
In this episode, we are exploring how to use self-talk to achieve your goals. Affirmations and Manifestation are commonly referred to in daily life, and through this episode, you can understand how they really work and how to use them yourself. Be sure to check out @aylababakitis on Instagram for more information following the episode!
-
01 The Way You Talk to Yourself Matters
In this episode, we explore "Self Talk" and why it is the first step in the self-discovery process. Being aware of your inner critic and knowing how to challenge those negative thoughts helps propel you into a more confident and happy life. Be sure to check out my Instagram @aylababakitis for more information about the podcast topics every week!