6 épisodes
Head space Austin Biddle
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- Éducation
Psychology of the mind
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Life changing excercise
This is a fast track way to creating a new version of yourself. Three simple steps and you will have a completely different understanding of what it means to be alive.
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Understanding what disease is in a simplified manner.
Quick listen! Big impact!
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An easier way to accomplish goals
In this episode I talk about focusing on the process of completing a goal over the goal itself. Happy listening.
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Tips to easier meditation
In this episode I refer to our minds as our homes. I use this metaphor to help us to better understand the thoughts in our mind that interrupt the process of gaining true consciousness.