23 épisodes

Journey with Jazz is a lifestyle podcast hosted by Jasmin Willis where all things self love, personal development, relationships, spirituality, emotional + mental health and so many other topics are discussed!

2022 Updated Podcast Schedule: New Episodes Every Thursday

Journey with Jazz The Journey with Jazz

    • Éducation

Journey with Jazz is a lifestyle podcast hosted by Jasmin Willis where all things self love, personal development, relationships, spirituality, emotional + mental health and so many other topics are discussed!

2022 Updated Podcast Schedule: New Episodes Every Thursday

    2023 Lessons I Learned in 2023 (Unscripted)

    2023 Lessons I Learned in 2023 (Unscripted)

    2023 was quite the roller coaster with high highs and some lows. As with every challenge in life, we take with us valuable lessons and I share them here with you.

    • 18 min
    It’s been a rough year (2023 update) Part 01.

    It’s been a rough year (2023 update) Part 01.

    This episode briefly talks about some challenges that I faced in 2023 some moments I experienced as well as a few lessons that I’ve learned.

    • 21 min
    01. Managing Stress

    01. Managing Stress

    In this episode, I speak briefly about how I personally manage stress and give some different ways that may also help others manage stress in their life.

    • 12 min
    20. Unscripted Chat (Anxiety, Life, Energy)

    20. Unscripted Chat (Anxiety, Life, Energy)

    In this episode I speak briefly about anxiety, life, meditation, journaling and different ways to help navigate through these areas.

    • 21 min
    19. Quick Life Update! “It’s been almost a year”

    19. Quick Life Update! “It’s been almost a year”

    Just a quick life update! It’s been a long year but all is well and I want to catch you guys up.

    • 7 min
    18. 21 Life Lessons I Learned In 2021

    18. 21 Life Lessons I Learned In 2021

    This episode this episode is about 21 Life lessons that I learned during the year 2021!

    • 21 min

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