Journeys Into The Wild Wellbeing Radio

The practice of foraging has seen a huge spike in interest over the past few years as the pandemic has encouraged more people to get outside and explore Nature. This practice however is not some new trend but rather is a practice we have forgotten in the modern age of convenience and going to a supermarket to feed ourselves instead of hunting and gathering our own food as our ancestors would have done before the days of farming. Tansy recently attended a 1-day foraging course held by Rich Prideaux and loved his passion and reverence for Nature and the significance and importance of this practice as a way of returning to Nature and remembering who we are. https://originaloutdoors.co.uk/ @richprideaux @originaloutdoor

How do you connect to the present moment? Studies have shown that we can spend up to 50% of our time either thinking ahead to the future or replaying the past in our mind. This means we are potentially not present for half our lives and could mean precious moments happening in the here and now and missed because the mind is in control. In this episode, Tansy explores using Nature as a powerful tool for connecting to the present moment and reminds us that this one act is the gateway to embracing so much more of your life.

A heart centred interview with mindful landscape photographer, Paul Sanders. Paul shares his journey and how his love of photography became a curse and then an utter blessing. Working as Picture Editor of the Times for almost a decade that ended in major crash and burn, to discovering who he truly was through connecting with Nature and finding beauty in the most intricate details. An inspiring talk about the deep wisdom Nature has to offer and how it can guide and heal us. www.discoverstill.com Instagram @discoverstill

At a time where disconnection and loneliness have reached all time highs, Tansy explores the possibility that there is a belonging there for all of us when we choose to connect to the wild. Tracking the journey of our evolution as a species and the innate connection to Nature that we have been so cut off from in this day and age. Tansy delves into this sense of belonging and offers guidance on how you can reconnect and come home to yourself.

Tansy returns with an evolved show 'Journeys into the Wild' and explores the beautiful metaphor of going on a journey in Nature as a way to embrace the journey you are on. Tansy guides you through a vibrant visualisation to connect to acceptance, resiliance, appreciation and a sense of adventure.