274 épisodes
Strong Men Strong Marriages Mike Frazier, MD
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- Éducation
Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD training at UCLA, psychiatry residency, marriage coach training, and most importantly in my own marriage, I finally found what DOES work. Building strength. Spiritual, mental, emotional and sexual strength, while anchored in following Christian marriage principles. Strength is attractive. And, it feels great. It builds trust. Add to this the skills of communication and intimacy, and you get a marriage full of phenomenal mental, emotional and physical intimacy. And, you set the example for generations to follow. I applied this to my own marriage, I felt better than ever and had more connection and passion than I thought possible. I started teaching this to other men and couples and they were able to create mental, emotional and sexual intimacy faster than they thought possible. This even works for affair recovery and emotional affairs. Now it’s your turn. Become a strong, attractive man. Create a strong, passionate marriage.
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How to Boost Your Self-Esteem
Last week we talked about increasing your self-worth.
Your self-worth is your inherent value, which doesn’t ever change and is great and infinite as a son of God.
Your self-esteem is your relationship with yourself.
In other words, your thoughts and feelings about yourself.
Most high achieving guys have the mindset of “I can do better.”
This is a mask for “I’m not doing or being enough.”
This leads to a feeling of inadequacy…
Which they sometimes project onto their wife and others (whatever I do it’s not good enough for you!)...
And a desire to keep getting to the “next level.”
Learn how to have a great, loving relationship with yourself…
Feeling like you are valuable, loved, competent and enough…
WITHOUT losing the desire to improve…
In today’s episode.
Listen on the Strong Men Strong Marriages Podcast.
Watch on YouTube here.
Dr. Mike
P.S. I’d love to connect with you! If you have a question or just want to reach out, find me on LinkedIn.
P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with you wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program. -
Introducing the Jordan Harbinger Show
I'd like to recommend the Jordan Harbinger Show. Jordan is a husband and father, and his show has recently featured some fascinating guests. Hope you enjoy checking it out.
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How To Increase Your Self-Worth In 3 Simple Steps
I used to believe that I had to work to be worthy.
That my self-worth was determined by what I accomplished.
And, I still fall into that trap sometimes.
But it is a trap. Because no matter how much you accomplish…
You can always accomplish more.
Instead of this trap, try the 3 simple steps in today’s episode.
*See yourself as a beloved son of God
*Get around people who love you
*See yourself as a baby
Learn more in today’s episode.
Watch on YouTube here.
Also, the book mentioned in the episode is Follow The Cloud by John Stickl, which you can get here.
Dr. Mike
P.S. I’d love to connect with you! If you have a question or just want to reach out, find me on LinkedIn.
P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program. -
How To Find Internal Peace And Acceptance
For most of my life, I’ve felt like I need to achieve to be valuable.
I haven’t really felt like I could ever rest. I was either “growing or dying.”
The last few weeks have shown me that this isn’t really what God intends or wants for me… or for you.
Instead, we can find rest in knowing we are Sons Of The King. That we are loved, accepted and forgiven through Christ. We can stop trying to fight the battles that have already been won.
And, in that peace, we can follow Christ one step at a time as He works in us to become what He has in store for us.
Watch on YouTube here.
Also, the book mentioned in the episode is Follow The Cloud by John Stickl, which you can get here.
Dr. Mike
P.S. I’d love to connect with you! If you have a question or just want to reach out, find me on LinkedIn.
P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program. -
Use Teamwork To Stop Viewing Porn - Interview With Emmanuel and Bekah Guarino From Team Vulnerable
Today we get to meet Emmanual and Bekah Guarino, founders of Team Vulnerable.
You’ll hear their story of how Emmanuel:
-Struggled with pornography for YEARS
-Eventually shared his struggle with Bekah
-Found a way to work as a team to help Emmanuel overcome pornography… to the point that he doesn’t really feel tempted at all to view it
Watch on YouTube here.
https://youtu.be/PMZiMUpNk40
There are a lot of different ways that people can overcome pornography.
So, for this week only (expires Friday April 5th at Midnight Pacific), if you purchase The Team Vulnerable program using this link and use the code DRMIKE
You’ll not only get the Team Vulnerable program…
But I’ll also GIVE you my program, The Porn Free Process, as a thank you for taking the powerful step to stop pornography in your life.
CLICK HERE to join and use promo code DRMIKE.
Dr. Mike
P.S. CLICK HERE to get 2 programs to break free from pornography for the price of 1 with promo code DRMIKE. EXPIRES Friday, April 5th at Midnight pacific.
P.P.S. I’d love to connect with you! If you have a question or just want to reach out find me on LinkedIn.
P.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program. -
How To Earn Secure Attachment In Marriage
Last week we learned about the problematic attachment styles in marriage.
Today we’ll learn what we need to do to earn the secure attachment that we want in marriage.
Secure attachment looks like:
-A good balance between “me” and “we”
-Feeling confident that your needs will be met
-Expressing your thoughts and feelings and listening to your wife’s
-Asking for what you need and responding to your wife’s
Sounds great, right? And you CAN get there… even if you didn’t grow up with a good example of this.
Learn how on today’s episode.
Watch on YouTube here.
Dr. Mike
P.S. I’d love to connect with you! If you have a question or just want to reach out, repy on LinkedIn.
P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program.
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