The Prime Podcast Dr. Skip Wyss

Don’t feel bad if you can’t touch your toes anymore. It turns out, there’s a fine line between being bendy and overdoing it.
In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss address common misconceptions about yoga and flexibility, along with their impacts on overall health. Flexibility does not always equate to a healthy body, but improved neurological communication does ensure muscle and overall body health.
They discuss the potential dangers of overstretching and the need for proper recovery time to prevent injury and overuse syndrome. Other topics covered include the role of nutrition and supplements in supporting muscle and joint health, the benefits of incorporating various forms of exercise like Pilates and strength training, and the importance of proper form and neurological function in physical activity.
00:00 Opening Thoughts on Yoga and Flexibility
01:08 Introduction to the Prime Podcast
01:35 Deep Dive into Yoga: Benefits and Misconceptions
03:35 The Importance of Neurology in Movement and Flexibility
05:07 Stretching Myths and Proper Techniques
13:48 The Role of Nutrition and Supplements in Physical Health
18:33 Rehabilitation and Core Strength: A Closer Look
22:46 Closing Thoughts and Contact Information
https://theprimepediatricpodcast.libsyn.com
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Order Standard Process Here:
https://primefamilycenters.standardprocess.com
=================================
Download our App Here:
Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
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//Dr. Julie Wyss  - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic Healthcare.
Get Primed for life and success with healthcare re-imagined.
Website: https://primefamilycenters.com/
Follow us on Social Media!
Instagram: https://www.instagram.com/primefamilycenters/
Instagram: https://www.instagram.com/drjuliewyss/
Instagram: https://www.instagram.com/skip_wyss_dc/
I

Sneezes, sniffles, and the dreaded itchy eyes—it’s that time of year where seasonal allergies wreck our immune systems.  A little bit of honey and some chiropractic care can go a long way to making your allergy symptoms a thing of the past.
Dr. Skip & Dr. Julie Wyss dive into the world of pollen allergies, exploring why some individuals are more susceptible than others and the connection between immune system strength and overall health. They discuss the body's reactive vs. proactive response to allergens and suggest microdosing with local honey as a method to build tolerance.
The conversation also covers the importance of gut health in allergy response, highlighting the role of the liver in the body's detoxification process and the positive impacts of chiropractic care on managing allergy symptoms. The hosts emphasize the importance of addressing the root causes of allergies and provide practical advice for listeners seeking relief from their symptoms, including dietary adjustments and supplements to support immune and liver function.
00:00 The Mystery of Allergies: Why Some Suffer and Others Don't
01:13 Introducing the Hosts: A Dynamic Duo
01:53 Diving Deep into Pollen Allergies: Causes and Personal Struggles
02:39 Unpacking the Science of Allergies: Immune System Insights
09:27 Gut Health and Allergies: A Critical Connection
13:04 Microdosing for Allergy Relief: The Power of Local Honey
17:59 Chiropractic Care and Nutrition: Holistic Approaches to Allergy Management
22:38 Supplements and Natural Remedies: Short-Term and Long-Term Allergy Solutions
24:35 Conclusion and Call to Action
https://theprimepediatricpodcast.libsyn.com
===============================================
Order Standard Process Here:
https://primefamilycenters.standardprocess.com
=================================
Download our App Here:
Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
=================================
Please like, subscribe, comment, and share this video!
//Dr. Julie Wyss  - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certi

You don’t wait until your check engine light comes on before you change your oil. Why shouldn’t you treat your body the same way?
Dr. Skip and Dr. Julie Wyss discuss the flawed logic behind the adage “If it ain't broke, don't fix it,” especially in relation to men's health and overall wellbeing. They emphasize the importance of proactive health maintenance, preventative care, and the benefits of regular check-ups to avoid severe health issues.
The discussion further explores societal views on masculinity, health, and how cultural shifts towards proactive health management, including physical, mental, and emotional wellbeing, are essential. They advocate for regular self-assessment, the use of functional exams, and the value of having meaningful conversations and accountability partners to support health and wellbeing.
00:00 Debunking the 'If It Ain't Broke, Don't Fix It' Myth
01:15 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie Wyss
01:45 The Transformative Power of Sleep: Insights from the VIP Sleep Challenge
03:22 Men's Health and the Flaws of Reactive Healthcare
07:38 The Importance of Preventative Care and Self-Care for Men
13:25 Building a Supportive Community for Men's Health
14:56 The Role of Accountability and Community in Personal Health
21:15 Practical Tips for Recognizing and Addressing Health Issues Early
25:05 Closing Thoughts: Maintaining Health as a Continuous Effort
https://theprimepediatricpodcast.libsyn.com
===============================================
Order Standard Process Here:
https://primefamilycenters.standardprocess.com
=================================
Download our App Here:
Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
=================================
Please like, subscribe, comment, and share this video!
//Dr. Julie Wyss  - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic Healthcare.
Get Primed for life and success with healthcare re-imagined.
Website: https://primefamilycenters.com/
Follow us on Social Media!

Fellas, think stress only messes with your workday? Dr. Skip and Dr. Julie Wyss reveal how it’s also crashing romantic evenings by tanking women’s libido.

This week’s episode focuses on understanding and increasing female sex drive including the impact of stress on women's libido and contrasting how men and women react differently to stress and its influence on their sexual drive. They emphasize the importance of managing stress through sleep, stress management, and lifestyle changes rather than seeking a direct pharmacological solution. They also explore topics such as the effect of ovulation on women's sexual attractiveness, the relationship between pregnancy and sex drive, and the role of diet and alcohol in influencing libido.
Other topics covered in the episode are the importance of communication in relationships, especially expressing needs and managing expectations, improving personal care, chiropractic care in stress management, and self-worth can improve libido.
00:00 Unlocking Female Libido: Stress, Health, and Hormones
00:56 Welcome to the Prime Podcast: Introductions and Outfits
01:54 Diving Deep into Women's Libido and Sex Drive
02:29 The Misconception of Age and Libido
03:53 Stress Management: The Key to Enhancing Female Libido
08:42 The Importance of Communication in Relationships
15:39 Navigating Pregnancy, Diet, and Alcohol's Effects on Libido
26:12 The Power of Self-Work and Confidence
28:06 Effective Communication and Relationship Check-Ins
32:53 Closing Thoughts on Female Sexual Health
https://theprimepediatricpodcast.libsyn.com
===============================================
Order Standard Process Here:
https://primefamilycenters.standardprocess.com
=================================
Download our App Here:
Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
=================================
Please like, subscribe, comment, and share this video!
//Dr. Julie Wyss  - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic Healthcare.
Get Primed for

Are the blues hitting you below the belt? Stop trying to push a rope or relying on the little blue pill. Learn how to get your manhood back in the game!
Dr. Skip & Dr. Julie Wyss get into the sensitive topic of male impotence and erectile dysfunction. The hosts discuss the impact of lifestyle, diet, and hormonal imbalances on sexual health and emphasize that issues such as estrogen dominance and testosterone deficiency play significant roles in sexual dysfunction. With a focus on holistic well-being, they explore how chiropractic care, proper nutrition, weight management, and physical exercise can resolve these the root causes instead of depending on quick fixes like medication. The aim is to educate and encourage open conversation about male sexual health, providing hope and practical advice for improvement.
SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE:
https://pfcpages.com/sleep-challenge
00:00 Introduction to Sexual Health and Male Impotence
01:00 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie Weiss
01:56 Addressing the Taboo: A Deep Dive into Male Sexual Health
06:30 The Impact of Lifestyle and Medication on Sexual Function
12:29 Chiropractic Care and Lifestyle Changes as Solutions
24:50 Empathy, Support, and Taking Action for Better Health
https://theprimepediatricpodcast.libsyn.com
===============================================
Order Standard Process Here:
https://primefamilycenters.standardprocess.com
=================================
Download our App Here:
Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
=================================
Please like, subscribe, comment, and share this video!
//Dr. Julie Wyss  - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic Healthcare.
Get Primed for life and success with healthcare re-imagined.
Website: https://primefamilycenters.com/
Follow us on Social Media!
Instagram: https://www.instagram.com/primefamilycenters/
Instagram: https://www.instagram.com/drjuliewyss/
Instagram: https://www.instagram.com/skip_w

SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE: 
https://pfcpages.com/sleep-challenge
This week’s episode is a real “snooze-fest” (the good kind)! Learn how you can go from tossing and turning all night to getting the best sleep of your life.
Dr. Skip & Dr. Julie Wyss focus on common sleep myths and providing practical advice for improving sleep quality. They discuss the vital importance of sleep for health, debunking the belief that wearing yourself out leads to better sleep, and addressing how stress and lack of sleep are interconnected in a vicious cycle. The conversation highlights the negative impacts of sleep aids, caffeine, and alcohol on achieving restorative sleep, and the benefits of chiropractic care for reducing stress and improving sleep.
00:00 The Importance of Quality Sleep and Its Impact
01:15 Introduction to the Hosts and Setting
01:33 Myth Busting Common Sleep Misconceptions
07:08 The Science of Sleep: Stages and Recovery
08:32 Combatting Sleep Disruptors: Light, Alcohol, and Caffeine
11:43 Chiropractic Care: A Key to Better Sleep
19:55 Practical Tips for Improving Sleep Quality
29:26 Concluding Thoughts and Sleep Challenge Invitation
https://theprimepediatricpodcast.libsyn.com
===============================================
Order Standard Process Here:
https://primefamilycenters.standardprocess.com
=================================
Download our App Here:
Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
=================================
Please like, subscribe, comment, and share this video!
//Dr. Julie Wyss  - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic Healthcare.
Get Primed for life and success with healthcare re-imagined.
Website: https://primefamilycenters.com/
Follow us on Social Media!
Instagram: https://www.instagram.com/primefamilycenters/
Instagram: https://www.instagram.com/drjuliewyss/
Instagram: https://www.instagram.com/skip_wyss_dc/
Instagram: https://www.instagram.com/primepediatrics/
Facebook: https://www.faceboo