Banyen Books ~ Branches of Wisdom

Banyen Books
Banyen Books ~ Branches of Wisdom

Intimate interviews with the world's most influential authors, wisdom teachers, wellness experts, psychologists, philosophers, creatives, cultural innovators, and activists. Banyen Books is Canada's leading bookstore in spirituality and healing for 50 years. www.banyen.com

  1. Episode 180: Kristin Neff & Christopher Germer - Mindful Self-Compassion for Burnout

    13/11/2024

    Episode 180: Kristin Neff & Christopher Germer - Mindful Self-Compassion for Burnout

    Christopher Germer, PhD, and Kristin Neff, PhD, join Banyen in conversation about their powerful book, Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress. Kristin Neff, PhD, is Associate Professor of Educational Psychology at the University of Texas at Austin and a pioneer in the field of self-compassion research. She has been recognized as one of the most influential researchers in psychology worldwide. Her books with Christopher Germer include The Mindful Self-Compassion Workbook, Mindful Self-Compassion for Burnout and Teaching the Mindful Self-Compassion Program. Dr. Neff is also the author of Self-Compassion and Fierce Self-Compassion. Along with Christopher Germer, Dr. Neff developed the empirically supported Mindful Self-Compassion program and founded the Center for Mindful Self-Compassion. Christopher Germer, PhD, is a clinical psychologist and Lecturer on Psychiatry (part-time) at Harvard Medical School. His books with Kristin Neff include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program (for professionals). Dr. Germer is also author of The Mindful Path to Self-Compassion and coeditor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. He lectures and leads workshops internationally, and has a small psychotherapy practice in Massachusetts.

    1h 8m

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Intimate interviews with the world's most influential authors, wisdom teachers, wellness experts, psychologists, philosophers, creatives, cultural innovators, and activists. Banyen Books is Canada's leading bookstore in spirituality and healing for 50 years. www.banyen.com

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