Calming Anxiety
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/ Thank you, Martin Hewlett GQHP Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
Thank you!
5 May
I’ve been listening to this podcast for a few months now and it is the daily dose of calm I need. If I’m feeling tense and anxious I know that just a 10 minute episode will make all the difference and change how I feel for the rest of the day. I couldn’t be without it!
Perfect antidote to busy world
1 Apr
I listen to this podcast morning and it just sets me up perfectly for a calm day. Even though I’m pretty much recovered from a bad period of anxiety which it helped me through I still keep listening as Martins voice is so calming. A must for anyone looking to slow down their busy thoughts
Thank you
11 Mar
I listen to your podcast every day , Martin. It has made such a difference to my life. I also use the app. I feel much more positive and more resilient, more able to cope with everyday life. Thank you so much. Keep on doing this because i feel you are really helping people.
First time listening
25 Jan
Really struggled to feel calmer before bed and your voice is so soothing and relaxing. Really helped sooth my anxiety, thank you
About
Information
- CreatorCalming Anxiety
- Years Active2019 - 2024
- Episodes1K
- RatingClean
- Copyright© Copyright Martin Hewlett Calming Anxiety
- Show Website