18 min
Helping PT Clients Who Dont Prioritise Themselves Fit Mind ~ Fit Business
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- Business
This podcast episode is all about: How Understanding What Goes On With 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝗪𝗵𝗼 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝗧𝗼 𝗣𝘂𝘁 𝗧𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗙𝗶𝗿𝘀𝘁, Transforms Results.
I used to believe busy clients with no self-prioritisation were “lazy”. I believed they just “lacked focus” and that we all have “the same 24 hours” in the day.
It wasn't until I shifted to understand their busy minds and people-pleasing tendencies that I achieved amazing client results (and longer-term sign-ups.)
Ever hear your clients saying things like "𝙄 𝙗𝙖𝙧𝙚𝙡𝙮 𝙜𝙤𝙩 𝙩𝙤 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 𝙮𝙚𝙨𝙩𝙚𝙧𝙙𝙖𝙮, 𝙨𝙤 𝙄 𝙨𝙠𝙞𝙥𝙥𝙚𝙙 𝙡𝙪𝙣𝙘𝙝!"
or "I had to help a neighbor after work, so I skipped my exercise"?
These are signs that they might be putting everyone else before themselves. It can seriously impact their results.
Imagine this: clients juggling tasks left and right, yet forgetting to care for themselves. 🫢
They hire you with a genuine desire for change, yet sometimes struggle to follow through.
Ever experienced that? I sure have.
Their lives may seem like a jigsaw puzzle, with pieces everywhere. 🧩
Finding time for self-care feels like a treasure hunt for them.
They're busy people pleasing and helping everyone except themselves. Family, neighbours, colleagues etc
🚨𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗱𝗼: Avoid just telling them to prioritize themselves more or fixating on schedules.
Avoid telling them “we all have the same 24 hours in the day.
The real game-changer is UNDERSTANDING their busy-brain dynamics. 🧠🐝
It's like peeling back layers to reveal their unique puzzle.
As a personal trainers, you have the power to guide them through this journey.
☑️Show them different perspectives, assure them they're not alone, and encourage small steps like simple meal prep or short walks.
p.s do you have these types of clients?I hope this podcast helps.
This podcast episode is all about: How Understanding What Goes On With 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝗪𝗵𝗼 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝗧𝗼 𝗣𝘂𝘁 𝗧𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗙𝗶𝗿𝘀𝘁, Transforms Results.
I used to believe busy clients with no self-prioritisation were “lazy”. I believed they just “lacked focus” and that we all have “the same 24 hours” in the day.
It wasn't until I shifted to understand their busy minds and people-pleasing tendencies that I achieved amazing client results (and longer-term sign-ups.)
Ever hear your clients saying things like "𝙄 𝙗𝙖𝙧𝙚𝙡𝙮 𝙜𝙤𝙩 𝙩𝙤 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 𝙮𝙚𝙨𝙩𝙚𝙧𝙙𝙖𝙮, 𝙨𝙤 𝙄 𝙨𝙠𝙞𝙥𝙥𝙚𝙙 𝙡𝙪𝙣𝙘𝙝!"
or "I had to help a neighbor after work, so I skipped my exercise"?
These are signs that they might be putting everyone else before themselves. It can seriously impact their results.
Imagine this: clients juggling tasks left and right, yet forgetting to care for themselves. 🫢
They hire you with a genuine desire for change, yet sometimes struggle to follow through.
Ever experienced that? I sure have.
Their lives may seem like a jigsaw puzzle, with pieces everywhere. 🧩
Finding time for self-care feels like a treasure hunt for them.
They're busy people pleasing and helping everyone except themselves. Family, neighbours, colleagues etc
🚨𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗱𝗼: Avoid just telling them to prioritize themselves more or fixating on schedules.
Avoid telling them “we all have the same 24 hours in the day.
The real game-changer is UNDERSTANDING their busy-brain dynamics. 🧠🐝
It's like peeling back layers to reveal their unique puzzle.
As a personal trainers, you have the power to guide them through this journey.
☑️Show them different perspectives, assure them they're not alone, and encourage small steps like simple meal prep or short walks.
p.s do you have these types of clients?I hope this podcast helps.
18 min