43 min

Jillian Lavender: Slowing Down For Optimum Productivity, Ayurveda + Meditation Talking Tastebuds

    • Alternative Health

Jillian Lavender is the co-founder of London Meditation Centre and New York Meditation Center. She’s based in London and teaches Vedic Meditation full time and she’s also an Ayurveda expert.


Jillian has appeared on the podcast before, but I wanted to catch up with her as I know so many of us are struggling to stay grounded during this time of social distancing and Jillian has a magical way of making me feel much calmer and centred and I think she’ll do the same for you.


Find London Meditation Centre :https://www.instagram.com/londonmeditationcentre/
Find me: https://www.instagram.com/venetiafalconer/


Enjoyed this episode?I think you might like these...


Ayurveda for Anxiety, live panel with Jillian: https://podcasts.apple.com/gb/podcast/live-episode-ayurveda-for-life-long-health/id1287395967?i=1000459834433


Ayurveda with Jasmine Hemsley: https://podcasts.apple.com/gb/podcast/jasmine-hemsley-ayurvedic-living/id1287395967?i=1000407557443


Meditation with Michael Miller: https://podcasts.apple.com/gb/podcast/michael-miller-can-meditation-save-the-planet/id1287395967?i=1000434476767


Rhiannon Lambert on Nutrition: https://podcasts.apple.com/gb/podcast/rhiannon-lambert-how-to-re-nourish-your-body/id1287395967?i=1000401019775


This episode was recorded remotely, so please excuse any audio issues.


Disclaimer: This episode is kindly sponsored by the incredible team at VivoLife: https://www.vivolife.co.uk/
Use the discount code “TalkingTastebuds” to get 10% off your first purchase.
 
See acast.com/privacy for privacy and opt-out information.

Jillian Lavender is the co-founder of London Meditation Centre and New York Meditation Center. She’s based in London and teaches Vedic Meditation full time and she’s also an Ayurveda expert.


Jillian has appeared on the podcast before, but I wanted to catch up with her as I know so many of us are struggling to stay grounded during this time of social distancing and Jillian has a magical way of making me feel much calmer and centred and I think she’ll do the same for you.


Find London Meditation Centre :https://www.instagram.com/londonmeditationcentre/
Find me: https://www.instagram.com/venetiafalconer/


Enjoyed this episode?I think you might like these...


Ayurveda for Anxiety, live panel with Jillian: https://podcasts.apple.com/gb/podcast/live-episode-ayurveda-for-life-long-health/id1287395967?i=1000459834433


Ayurveda with Jasmine Hemsley: https://podcasts.apple.com/gb/podcast/jasmine-hemsley-ayurvedic-living/id1287395967?i=1000407557443


Meditation with Michael Miller: https://podcasts.apple.com/gb/podcast/michael-miller-can-meditation-save-the-planet/id1287395967?i=1000434476767


Rhiannon Lambert on Nutrition: https://podcasts.apple.com/gb/podcast/rhiannon-lambert-how-to-re-nourish-your-body/id1287395967?i=1000401019775


This episode was recorded remotely, so please excuse any audio issues.


Disclaimer: This episode is kindly sponsored by the incredible team at VivoLife: https://www.vivolife.co.uk/
Use the discount code “TalkingTastebuds” to get 10% off your first purchase.
 
See acast.com/privacy for privacy and opt-out information.

43 min

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