The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
Lee Gutkind: Living life eight thousand days at a time
Making friends and pursuing career aspirations over the age of seventy
Giovanni Dienstmann: Meditation during difficult times
Meditation to nurture the mind and body and live a better, more fulfilling life
Heidi Herman: On With The Butter
Enjoying a zest for life with active and fulfilling days in your nineties
Blair Baldwin: Getting old and running out of money
Setting up a plan to avoid running out of money if we live a very long time
Stuart Phillips: Boosting physical strength as we age
Applying science to the pursuit of stronger bodies as we age
Stephanie Blum: Embracing and marketing the science of wellbeing
Building research partnerships to promote healthy living
Customer ReviewsSee All
Have listened to most if not all of this series of podcasts and find the topic fascinating. It is very inspirational most weeks although I must admit the latest episode made me think I should just go to the pub and to hell with it. Just joking Peter. Keep up the good work!
Interesting guest excellent interviewer
I am enjoying listening to these podcasts many guests will inspire you. Not every episode is going to appeal to all but that’s fine. The calm Welsh voice is an antidote to many US podcasts.
This is an amazing podcast! Always full of brilliant info, and advice! Thank you!