42 episodes

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.

Manup! UK Men's mental health podcast Andy Richardson and Tommy Danquah

    • Society & Culture
    • 4.9 • 24 Ratings

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.

    Manup! Season 2 Episode 10 - Alexander Cottle

    Manup! Season 2 Episode 10 - Alexander Cottle

    Andy and Tommy talk to Alexander Cottle, founder of the Unmasked Man about breaking down masculinity, his own journey and his retreats and groups which help men holistically to open up and heal.

    • 54 min
    Manup! Season 2 Episode 9 - Ben Bidwell

    Manup! Season 2 Episode 9 - Ben Bidwell

    Andy and Tommy talk to a giant in the world of mental health, Ben Bidwell. Coach, writer and speaker, also known as 'The Naked Professor', Ben is aiming to help men and women ope up more about their mental health through his Heartspace project.

    • 54 min
    Manup! Season 2 Episode 8 - Mental Health And Eating Disorders With Connor Spratt

    Manup! Season 2 Episode 8 - Mental Health And Eating Disorders With Connor Spratt

    Andy and Tommy speak to mental health advocates Connor Spratt about his battle with an eating disorder and the stereotypes that go around eating disorders and being a man. Andy also runs down his top 8 films about mental health.

    • 54 min
    Manup! Season 2 Episode 7 - Mental Health For Dads With John Stacey

    Manup! Season 2 Episode 7 - Mental Health For Dads With John Stacey

    Andy and Tommy speak to John Stacey from Mental Health Support for Dads about the pressures of being a dad mentally and how society views dads.

    • 1 hr
    Manup! Season2 - Episode 6 - 2020 Christmas Special

    Manup! Season2 - Episode 6 - 2020 Christmas Special

    Andy and Tommy look back on the year and talk about the advantages of being on your own for Christmas and even attempt a song! Join us for some much needed positivity.

    • 52 min
    Manup! Season 2 Epsode 5 - Mental Health In The US Army With Carlos Urias III

    Manup! Season 2 Epsode 5 - Mental Health In The US Army With Carlos Urias III

    Andy and Tommy speak to US army vet Carlos Urias III about mental health in the army and his work in at the Family Care Center in Colorado Springs which looks after veterans and their mental health.

    • 56 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

Focusonmy.life ,

Comic Relief

Love the way these guys are able to tackle some tough subjects but also manage to get some comic relief out of it at the same time. Well worth a listen!

Sunwalkeruk ,

Worth an ear

I’m amongst the fun chat are some real gems of information from the presenters and their guests. A great cause too!

Watford 1980 ,

Well worth a listen

Brilliant, positive, enlightening and thought provoking- I’d recommend to all both men and women !!!

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