Manup! UK Men's mental health podcast Andy Richardson and Tommy Danquah
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- Society & Culture
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UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.
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Manup Season 3 Episode 12
Andy and Tommy speak to comedian Ashley Blaker about his late stage autism and adhd diagnosis and how he manages to be a parent to 6 kids, many with diverse educational needs too. You can read his book Normal Schmormal and find out more on www.ashleyblaker.com.
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Manup! Seaso 3 Episode 11 - Charlie Sims
Andy and Tommy speak to former TOWIE star turned boxing manager and star of his own reality show with his sisters; House of Sims. They talk about Charlie's mental health struggles, mental health in boxing and what he does to help himself keep a good mental health routine amongst other things. This is a good one!
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Manup! Season 3 Episode 10 - Greg Bateman And Kai Horstmann
Andy and Tommy talk to rugby stars Greg Bateman and Kai Horstmann about their upcoming climb of Mount Blanc with Phil Dollman in aid of the ruby mental health charity Looseheadz and Greg's beer related initiative People's captain. They talk about mental health in sport and the macho world of rugby union.
To find out more about people's captain click here:
https://peoplescaptain.co.uk/
To donate to the climb click here:
https://www.justgiving.com/page/tacklingmontblanc-1680250756704?utm_source=whatsapp&utm_medium=one_page&utm_content=page%2Ftacklingmontblanc-1680250756704&utm_campaign=pfp-whatsapp&utm_term=78713453720641e0b3d03e3acc3edf84 -
Manup! Season 3 Episode 9 - Intermittent Fasting
Manup! Season 3 Episode 9 - Intermittent Fasting by Andy Richardson and Tommy Danquah
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Manup! Season 3 Episode 8 - EMDR With Michael Baldwin
Andy and Tommy talk to Michael Baldwin who had written a book with Dr Deborah Korn; 'Every Memory Deserves Respect' about overcoming trauma finally through the groundbreaking technique of EMDR.
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Manup! Seaso 3 Episode 7 - Tommy's Balls
Andy and Tommy do a catch up podcast and talk about their latest mental health regimes and about Tommy's balls after his vasectomy!
Customer Reviews
Comic Relief
Love the way these guys are able to tackle some tough subjects but also manage to get some comic relief out of it at the same time. Well worth a listen!
Worth an ear
I’m amongst the fun chat are some real gems of information from the presenters and their guests. A great cause too!
Well worth a listen
Brilliant, positive, enlightening and thought provoking- I’d recommend to all both men and women !!!