UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.
Manup! Season 2 Episode 10 - Alexander Cottle
Andy and Tommy talk to Alexander Cottle, founder of the Unmasked Man about breaking down masculinity, his own journey and his retreats and groups which help men holistically to open up and heal.
Manup! Season 2 Episode 9 - Ben Bidwell
Andy and Tommy talk to a giant in the world of mental health, Ben Bidwell. Coach, writer and speaker, also known as 'The Naked Professor', Ben is aiming to help men and women ope up more about their mental health through his Heartspace project.
Manup! Season 2 Episode 8 - Mental Health And Eating Disorders With Connor Spratt
Andy and Tommy speak to mental health advocates Connor Spratt about his battle with an eating disorder and the stereotypes that go around eating disorders and being a man. Andy also runs down his top 8 films about mental health.
Manup! Season 2 Episode 7 - Mental Health For Dads With John Stacey
Andy and Tommy speak to John Stacey from Mental Health Support for Dads about the pressures of being a dad mentally and how society views dads.
Manup! Season2 - Episode 6 - 2020 Christmas Special
Andy and Tommy look back on the year and talk about the advantages of being on your own for Christmas and even attempt a song! Join us for some much needed positivity.
Manup! Season 2 Epsode 5 - Mental Health In The US Army With Carlos Urias III
Andy and Tommy speak to US army vet Carlos Urias III about mental health in the army and his work in at the Family Care Center in Colorado Springs which looks after veterans and their mental health.
Love the way these guys are able to tackle some tough subjects but also manage to get some comic relief out of it at the same time. Well worth a listen!
Worth an ear
I’m amongst the fun chat are some real gems of information from the presenters and their guests. A great cause too!
Well worth a listen
Brilliant, positive, enlightening and thought provoking- I’d recommend to all both men and women !!!