Midlife Magic & Mayhem Angie Byrd

Today’s episode is incredibly special. . .and magical. It may seemingly step outside the domain of women in midlife creating magic and mayhem…but just wait.I often say, if you ever doubt the life-changing impact one person can have, meet Jackson Kaguri.Jackson is the founder of Nyaka, an organization which provides community-based solutions to address the needs of orphaned and vulnerable children in rural southwestern Uganda. Nyaka surrounds each child with a comprehensive support system. Thi...

This is another solo, unscripted episode:I've been feeling unmoored of late -- perhaps from all the moving, menopausal hormones and stage of life. I've also been feeling the pressure of time. Like I live with a clock over my head, quietly - and sometimes loudly - signaling that time is ticking. I've somewhat lost sight and let go of the practices that I know bring me back to harmony and my Center. This wasn't a conscious decision. It's one of those things that just...happens. So I've sta...

I have an issue with the word fine when it’s used in the context of answering the question, “How are you?” We typically say…fine. How about let’s be more accurate and specific in answering that question. Or better yet, how about you are way MORE than just “fine?”Today on the podcast, I speak with Lori Saitz.Lori is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to b...

This week is another solo episode. I really like doing these. It gives me a chance to not only have an – what feels like – intimate conversation with you, but a few moments of reflection with myself.Today I set up a piece I wrote almost 4 years ago on the heels of one of the most transformational experiences of my life.At the core, it’s about the importance of experiential learning.Of course, reading books and listening to a bajillion podcasts is really helpful and informative for gaining kno...

When you get to be our age, the health of your brain becomes a little more…noticeable. Looking for your deodorant in the refrigerator. Walking out of one room to get something and when you get to the next room where the thing is supposed to be, you can’t remember what it was you came into that room for. Just me? No probably not.Well, today’s conversation is with Allison Liu, a brain health coach and expert in helping women reclaim their mental sharpness and improve their energy and mood....

Hi friends. Today we have a very special guest on the show. My husband of 28 years, Scott.We sat down in our dining room with no real agenda, turned on the camera and just started talking. Raw, organic, unscripted. A behind the scenes inside our marriage.This is real-time conversation touching on the question we get asked the most: “How do you do it? How do you have such a great relationship after 30 years of being together?”This episode dives into one of the key principles we believe is the ...