Over The Falls Podcast Over The Falls Podcast

This week we sat down with Josh Thompson, the Demon Barber of Bridge Street, Aberystwyth.

We discussed his journey in the barbering world, mental health, fitness, Gracie Jiu Jitsu and everything in between.

We hope you enjoy!

#aberystwyth #barber #barbershop #barbering #toniandguy #hairtransplant #mentalhealth #mentalhealthawareness #fitness #running #jiujitsu #graciejiujitsu

This week, we sat down with Ben Lake who is the Plaid Cymru politician serving as the Member of Parliament for Ceredigion.



We discussed politics, his current roles, stress, mental health, Ceredigion, Wales and everything in between...

We hope you enjoy!



#podcast #wales #ceredigion #plaidcymru #politics #politician #benlakemp #lampeter #mentalhealth #stress #cymru 

Welcome to over the falls podcast episode 35.



This week we sat down with just the three of us to discuss our fears and any particular traumas that have happened in our lives that have either impacted us or that we have learnt from. We felt it was really important to sit down and talk about these things which again proves the point that it is good to talk and open up.

We hope you enjoy!

This episode is sponsored by JDM Construction, Ceredigion's go-to builders for all of your construction needs. From renovations to wood burning stove installations, they have got it covered. Quality work and local expertise. Transform your home with JDM Construction.  

Dave, Med and Dukes 

This week we sat down with Canadian born, now Aberystwyth based, Simon Le Pine.

We discussed his time in Canada in Search and Rescue, the wildlife, expeditions, the new website he has set up to help in the search for missing people (Golden Hour Response) and the devastating cycling accident which almost cost him his life.

We had a great time talking to this man, check it out!

#canada #wales #podcast #missing #Aberystwyth #accident #wilderness #outdoors #skiing

This week we sat down with Retired Captain, Colin Jones MBE who served in the Army for over 30 years.

We discussed the numerous tours he has been on including the Falklands, Iraq and Northern Ireland.

Also, his journey to become a Captain, family balance and the amazing amount of Charity Work he has done.

We hope you enjoy!

Dave, Med and Dukes 

This week we sat down with the owner and founder of CattleStrength, Rhys Jones.



We discussed his business, farming, the benefits of exercise, how he balances everything he and his small team do everyday and the continual growth of the CattleStrength brand.



We've been waiting a while to get this man in the studio and he did not disappoint!



#podcast #aberystwyth #cattlefarm #cattlestrength #farming #wales #fitness #fitnessmotivation #ceredigion #workout #business #expansion