The Prosperous Yogini Amy Jones

I feel like I’ve been promising you this episode for a while!


Today I share my experiences of owning two yoga studios, and the good, the bad, and the ugly truth of it all.


I completely understand the desire of owning your own space and all the joy that this can bring, but DO NOT sign on the dotted line until you know your numbers.


The yoga studios smashing it in 2024 are the ones going beyond the scope of a weekly schedule, they’re the ones that are building a community around the physical space, and then buy into everything the studio has to offer.


If you are a studio owner or are thinking of embarking on setting up a studio and would like my help, you can hear from today’s episode I know what I’m talking about drop me an email at info@amy-yoga.com and we can discuss how best I can help you know your numbers, and create a plan for success.


Mentoring for Yoga Teachers 


If you’re a yoga teacher ready to stop doing it alone, looking to feel more confident in your teaching and business skills add your name to the waitlist for my flagship Prosperous Yogini Mentoring programme


Join the wait list here- https://amy-yoga.com/prosperous-yogini-programme/


Training for Yoga Teachers 


Online 50hr Yin Yoga Teacher Training course, start today – https://amy-yoga.com/online-yin-yoga-teacher-training/


Specialist training and self-paced study CPD courses in pregnancy, postnatal and toddler yoga https://amy-yoga.com/yoga-teacher-training


Female serviced-based entrepreneurs If you are a woman in business, maybe not a yoga teacher, here’s my new branch, so far! Join for free or buy me a monthly coffee and cake - https://energymindsetmoneyandmore.substack.com/

Today’s episode is inspired by the wisdom of Stephen Braybrook, aka the Movement Man, who lost his battle to Pancreatic cancer way too young in 2023.


I trained with Stephen a handful of times but he was one of those people who left a HUGE imprint on me and his relentless questioning of conventional wisdom when it came to how the human body actually worked backed up with sound scientific research lit me up!


His advice that never left me -  “break a norm”.


It ties into one of my favourite sayings ‘definition of madness is doing the same thing expecting a different result’.


Whatever you are stuck or frustrated with, whatever you want to change right now if you don’t break a norm and do something different from what you are currently doing then stuck is where you will stay.


Mentoring for Yoga Teachers

If you’re a yoga teacher I ask you to break a norm and instead of doing more training I invite you to invest in my mentoring programme, this will really make a difference to your skill as a teacher and a business owner.  Not to mention it is a 100-hour accredited further training course.


My flagship Prosperous Yogini Mentoring programme doors are open from 22nd to 30th April.  I welcome cohorts 2 times a year to develop their skills as yoga teachers and business owners.


If you find the doors close do add your name to the wait list - https://amy-yoga.com/prosperous-yogini-programme/


Training for Yoga Teachers

Online 50hr Yin Yoga Teacher Training course, start today – https://amy-yoga.com/online-yin-yoga-teacher-training/


Specialist training and self-paced study CPD courses in pregnancy, postnatal and toddler yoga https://amy-yoga.com/yoga-teacher-training


Female Entrepreneurs

If you are a woman in business, maybe not a yoga teacher, here’s my new branch, so far! Join for free or buy me a monthly coffee and cake - https://energymindsetmoneyandmore.substack.com/

We all need support, especially when working with the human body and in therapeutic modalities, just like yoga teachers and other bodyworkers do.


We all need to be guided in refining and developing teaching skills, and inspired with new ideas and approaches,


We all need someone who will know the answers to those business questions that are not covered in foundation yoga teacher training courses.


We all need someone who can help compassionately guide us through the wobbles of the mind to reach our full potential.


We all need someone who we can bounce ideas off, who has been where we are now and can use all that experience to guide us.


I think you all need me in your life!


Mentorship should be the industry standard for yoga teachers, I truly believe it is madness that so many teachers choose to go it alone after investing hours of time and money in training to be a yoga teacher.


I learnt to value of support and guidance from my years spent in secondary education.  We can look to other therapeutic modalities and see that ongoing support is the norm.


If you’re a yoga teacher hold off from doing another training course, although my mentoring programme is also 100 hours of further training and say yes to the support you’ve been looking for.


Mentoring for Yoga Teachers

My flagship Prosperous Yogini Mentoring programme doors are open 22nd to 30th April.  I welcome cohorts 2 times a year to develop their skills as yoga teacher and business owner.


If you find the doors close do add your name to the wait list - https://amy-yoga.com/prosperous-yogini-programme/


Training for Yoga Teachers

Online 50hr Yin Yoga Teacher Training course, start today – https://amy-yoga.com/online-yin-yoga-teacher-training/


Specialist training and self-paced study CPD courses in pregnancy, postnatal and toddler yoga https://amy-yoga.com/yoga-teacher-training


Female Entrepreneurs

If you are a woman in business, maybe not a yoga teacher, here’s my new branch, so far! Join for free or buy me a monthly coffee and cake - https://energymindsetmoneyandmore.substack.com/

Welcome to part 3 of my 3-part series where I am exploring 3 of the 7 energy centres, the Chakras, and how they relate to how we feel and the actions we take.
The heart and root centres support us to open the throat centre, and here is where we do all our talking, aka marketing and selling!
The throat centre, also known as the Vishuddhi Chakra, governs our vocal cords, it’s where we communicate.  Think of all the places where you use words and communicate in your business, from both the written to the spoken form.
Feeling able to stand in our power and speak our truth from the throat centre will make talking to people, communicating, building connections and telling people about our offers, aka selling, flow with far more ease.
The throat centre is so important to us entrepreneurs! 
Mentoring for Yoga Teachers
Make sure your name is on the waitlist for my Prosperous Yogini Mentoring Programme.  I welcome new cohorts 2 times a year to develop their skills as a yoga teacher and a business owner, doors next open on 22nd April 2024
https://amy-yoga.com/prosperous-yogini-programme/
Training for Yoga Teachers 
Online 50hr Yin Yoga Teacher Training course, start today – https://amy-yoga.com/online-yin-yoga-teacher-training/
Specialist training and self-paced study CPD courses in pregnancy, postnatal and toddler yoga https://amy-yoga.com/yoga-teacher-training
Female serviced-based entrepreneurs 
If you are a woman in business, maybe not a yoga teacher, here’s my new branch, so far!
Join for free or buy me a monthly coffee and cake - https://energymindsetmoneyandmore.substack.com/

Welcome to part 2 of my 3-part series where I am exploring 3 of the 7 energy centres, the Chakras, and how they relate to how we feel and the actions we take.


This week it’s the big one, the powerful one, my favourite one!


The heart centre, also known as the Anahata Chakra.


This is the seat of our unconditional love, the place where we create.  Anahata means unstruck sound, the sound already exists, it is yet to be heard, yet to be created, but the energy of it is there ready and waiting.


All sound is created by two objects striking together, the heart centre is where this sound manifests.


Put simply it’s where we create from, supported by the stability of our roots, when we truly tap into the hollering of the heart ain’t nothing going to stop us!


Before heading off into action, before deciding to say yes, pause and feel into your heart, and be guided by this energy, heart frequency is the most powerful energy we have.


Magical Marketing Mastery Masterclass

I am loving all this chakra energy work, the heart and root centres support us to open the throat centre, and here is where we do all our talking, aka marketing.


Join me, for FREE, Thursday 18th April at 7.30pm, for 60 minutes of throat charka activation, and practical, actional ways you can market your business and sell with more ease.


For yoga teachers, soul-ed entrepreneurs and anyone who loves my vibe.


Secure your free place here (and yes there is a re-play) - https://amy-yoga.com/magical-marketing-mastery/


Other ways we can hang out:


Mentoring for Yoga Teachers

Make sure your name is on the waitlist for my Prosperous Yogini Mentoring Programme.  I welcome new cohorts 2 times a year to develop their skills as a yoga teacher and a business owner, doors next open on 22nd April 2024


https://amy-yoga.com/prosperous-yogini-programme


Yoga Teacher Training

Online 50hr Yin Yoga Teacher Training course, start today – https://amy-yoga.com/online-yin-yoga-teacher-training/


Specialist training and self-paced study CPD courses in pregnancy, postnatal and toddler yoga https://amy-yoga.com/yoga-teacher-training


Female serviced-based entrepreneurs

If you are a woman in business, maybe not a yoga teacher, here’s my new branch, so far!


Join for free or buy me a monthly coffee and cake - https://energymindsetmoneyandmore.substack.com/

Welcome to the first of my 3-part series where I am going to explore 3 of the 7 energy centres, the Chakras, and how they relate to how we feel and the actions we take.


The more I practice yoga and run my business, the more I see the interconnectedness of it all.   If energy is everything, how can we work with the energy and move in harmony with our unique energy systems to better inform the actions we take?


Within the practice of Yoga, some traditions work with the 7 energy centres located on the central channel of the spine.  The root chakra, Muladhara, is located at the base of the spine.


This is the energy of stability, connecting us to our roots down to the earth beneath us.  Through this connection, we can utilise the earth to support us and discharge any energy that is not ours or is no longer serving us.


The root chakra is the seat of our Kundalini Shakti, the powerful serpent energy of creation, think about what may mean in terms of your creative endeavours in your business!


Grounding ourselves, and giving time to connect to our roots, helps to support us in the actions we take and in the navigation of external forces that can interrupt our intended plans.


Walking barefoot on the grass, rooting through the pelvis when seated and supine relaxation practices all help us to connect to this energy and work with it effectively.


Below are all the ways we can hang, but eyes peeled for next week, along with part 2 of Charkas for your business I have some very exciting news about my new free masterclass!


Mentoring for Yoga Teachers

Make sure your name is on the waitlist for my Prosperous Yogini Mentoring Programme.  I welcome new cohorts 2 times a year to develop their skills as a yoga teacher and a business owner, doors next open on 22nd April 2024


https://amy-yoga.com/prosperous-yogini-programme


Yoga Teacher Training

Online 50hr Yin Yoga Teacher Training course, start today – https://amy-yoga.com/online-yin-yoga-teacher-training/


Specialist training and self-paced study CPD courses in pregnancy, postnatal and toddler yoga https://amy-yoga.com/yoga-teacher-training


Female Serviced-based entrepreneurs

If you are a woman in business, maybe not a yoga teacher, here’s my new branch, so far!


Join for free or buy me a monthly coffee and cake - https://energymindsetmoneyandmore.substack.com/