The Hard Way w/ Joe De Sena

We should all reflect on who we are.

Hilarious, inspirational, emotional, educational. This podcast is the highlight of my week - it’s not preachy, but does give solid advice for anyone, anywhere to live by. Thanks, Joe!!

I’ve been struggling with depression recently. A Personal Trainer that had completely lost motivation and became crippled by anxiety. I then discovered Spartan Race and the Spartan Up Podcast. Both have rejuvenated me! Starting the podcasts from the very beginning and making my way through. Short episodes do make them ‘bitesize’ which can be a good thing but sometimes left wishing there was more. The outro/review sections can be hit and miss too but overall I’m really enjoying this so far and can’t wait to sign up for the Spartan Trifecta in 2020. AROO!

Ok I listen to a lot of podcasts, and iv listen to Spartan up since day 1 and this is great, the problem is advertising very frustrating that just as you get into a interview it has a break then advertises something, I definitely understand that there needs to be advertising because it needs to pay for itself but like joe rogan get it done straight away then give us 45min /2/3 hours podcasts there to short and you just switch to a new podcast because like a book you want to read one at a time but overall the hard work and quality is great and the team are great just make the podcasts longer and get the advertising done and out the way then it’s much improved but as a whole it’s great Alex Mackay