191 episodes

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your only job as a diabetic is to figure out what works for you! See you inside!Coach Ken.

The Healthy Diabetic Coach Ken Kniss

    • Health & Fitness

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your only job as a diabetic is to figure out what works for you! See you inside!Coach Ken.

    #192 - Mental Freedom - Azure Wolfe

    #192 - Mental Freedom - Azure Wolfe

    In today's episode, I sat down with Azure Wolfe a T1D of 44 years. We talked about her journey with Diabetes and her pivot point and how she used yoga and started practicing being connected with her body, feelings, emotions, and the community. Azure's Resources:Instagram:Zion Yoga FestMy Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe Diabetes Performance JournalDon't forge...

    • 53 min
    #191: T1D, Nurse Practitioner & Holistic Nutritionist - Danielle Sorenson

    #191: T1D, Nurse Practitioner & Holistic Nutritionist - Danielle Sorenson

    In today's episode, we I sat down with Nurse Practitioner, Holistic Nutritionist, and T1D Danielle Sorenson. Danielle has lived with T1D for over 34 years. She helps families with T1D to simplify diabetes management to improve their quality of life, mental health and Diabetes control all at the same time. Her mission is to help children and people with Diabetes to live their best lives with diabetes. My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter Sign...

    • 1 hr 10 min
    #190 - Pre-Diabetes to No Diabetes - Norma Lyons

    #190 - Pre-Diabetes to No Diabetes - Norma Lyons

    In today's episode I sat down with Norma Lyons. Norma is a former Pre-Diabetic who changed her lifestyle and relationship with food to reverse her Pre-Diabetes. In this episode we talk about her journey being diagnosed and how she reshaped her view about food and became a low carb Whole Foods foodie. My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe Diabetes Performan...

    • 52 min
    #189: Ex Pro Wrestler Putting Type 2 Diabetes In Remission - Dan Turner

    #189: Ex Pro Wrestler Putting Type 2 Diabetes In Remission - Dan Turner

    In Today's episode, I sat down with Dan Turner. Dan Turner is the President/CEO of the Unity Wellness Group, and he's successfully put his type 2 diabetes in remission. Dan owns multiple businesses, one of which he helps to teach type 2 diabetics to lose weight and lower their A1C through the same system he created, which allowed him to lose over 126 pounds. Dan is an ex-pro wrestler and shares his experience of being diagnosed after a crazy career.Dan's Resources:InstagramDiabetes Army Welln...

    • 1 hr 6 min
    #188: T1D Amateur Light-Weight Professional Boxer - Emma-Sue Greentree

    #188: T1D Amateur Light-Weight Professional Boxer - Emma-Sue Greentree

    Learning what will work for you is a trait we all need to be aware of and strive for. Some might argue it's even more crucial as a professional athlete. In Today's episode, we sit down with Emma-Sue Greentree, a T1D Amateur Light-Weight Professional Boxer. She was diagnosed with T1D at the age of 9. Emma shares her incredible story with Diabetes and how she uses her passion for Boxing to improve her A1C and stay in range during some of the most physically and emotionally challenging moments i...

    • 53 min
    #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius

    #187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius

    In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed str...

    • 1 hr 28 min

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