169 episodes

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

The Not So Fit Couple Podcast Ben Haldon & Lucy Davis

    • Health & Fitness
    • 4.9 • 628 Ratings

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

    Our Treck to Everest Nearly Broke Us ft. Megan Davis

    Our Treck to Everest Nearly Broke Us ft. Megan Davis

    The Cyber Sisters are back and today they are sitting down to chat all about their 130km treck to a big hill on the other side of the planet.



    Big thanks to Meg for taking the time to jump on the pod, you can find more of meg here:

    https://www.instagram.com/megandavis.health/



    If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1



    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners!

    https://mycoach-school.com/join

    Follow us - https://www.instagram.com/mycoachapp_/



    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 24 min
    The Fear of Aging & How To Know When To Take A Rest Day

    The Fear of Aging & How To Know When To Take A Rest Day

    Lucy is finally back after spending 3 weeks walking up some hill in asia. Before we jump into the details of that trip next week with Megan, we wanted to jump on and answer some of the backlog of questions we have been getting recently.



    If you have any questions for the next episode you can drop them in here: ngl.link/thenotsofitcouple1



    The biggest discount that MyCoach has ever offered is live now, please hit the link to get access to 3 months VIP coaching with MyCoach for just £45: https://mycoachcommunity.co.uk/blackfriday?utm_source=notsofitcouple&utm_medium=spotify_description&utm_campaign=black_friday_23



    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners! 

    https://mycoach-school.com/join 

    Follow us - https://www.instagram.com/mycoachapp_/



    More Lucy Davis: 

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon: 

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 47 min
    Car Crashes and Horror Stag-do Story: Uncensored Q&A

    Car Crashes and Horror Stag-do Story: Uncensored Q&A

    Todays episode we are opening it up to your questions once again, and true to form, we have some extremely weird questions to respond to. This episode includes some talk about a recent car crash, our most extravagant wish list and talking about the scaremongering of social media.



    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners! 

    https://mycoach-school.com/join 

    Follow us - https://www.instagram.com/mycoachapp_/



    More Lucy Davis: 

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon: 

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr
    The Mindset & Routine of the UK's Fittest Human | Zack George

    The Mindset & Routine of the UK's Fittest Human | Zack George

    Zack George is a crossfit athlete, new BBC gladiator and social media personality who was recently crowned as the single fittest person in the UK.



    Despite these incredible achievements, Zack was not always the ripped strong athlete you see here. As a child, Zack was extremely overweight and struggled to feel positive about his body. Through years of incredibly hard work spurred on by his father Zack has achieved incredibly impressive things in his career.



    Find more of Zack here: https://www.instagram.com/zackgeorge/?hl=en



    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners!

    https://mycoach-school.com/join

    Follow us - https://www.instagram.com/mycoachapp_/



    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 10 min
    The Man Who Ran the London Underground Ft. Jonny Davies

    The Man Who Ran the London Underground Ft. Jonny Davies

    Jonny Davies is a the most infamous runner in London at the moment. He recently ran the entire length (570km) of the london underground in only 11 days, you've undoubtedly seen his content on tiktok and instagram. In this episode at the MyProtein Kitchen we delve into his emotional and physical battles, tips for heavier runners, and how he was able to fuel himself for the biggest race of his life.



    You can find more of Jonny here:

    https://www.instagram.com/jonnyrdavies/



    This episode is also kindly sponsored by the incredible MyProtein. We are at the MyProtein Kitchen on Mosley Street in manchester today. If you are around and are looking to try some incredible food, and sample some of MyProtein's amazing products then pop in for a visit. alternatively you can use code NotSoFit at checkout to receive some hella crazy discounts.



    Join MyCoach:

    Code: NotSoFit for a special discount for podcast listeners!

    https://mycoach-school.com/join

    Follow us - https://www.instagram.com/mycoachapp_/



    More Lucy Davis:

    Follow - https://www.instagram.com/LucyDavis_Fit

    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug



    More Ben Haldon:

    Follow - https://www.instagram.com/MyCoachBenji

    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A



    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 18 min
    Secrets to Increase Gym Confidence with Sydgrows

    Secrets to Increase Gym Confidence with Sydgrows

    Sydney Cassidy AKA SydGrows has had a meteoric rise on social media over the last few years, she is known as "the gym comfort account" and founder of the girls locker room.

    If you don't already make sure to follow Syd here: https://linktr.ee/sydgrows

    Join MyCoach:
    Code: NotSoFit for a special discount for podcast listeners!
    https://mycoach-school.com/join
    Follow us - https://www.instagram.com/mycoachapp_/

    More Lucy Davis:
    Follow - https://www.instagram.com/LucyDavis_Fit
    Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

    More Ben Haldon:
    Follow - https://www.instagram.com/MyCoachBenji
    Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

    Shop our products - https://shop.mycoachschool.com/collections/products/

    • 1 hr 13 min

Customer Reviews

4.9 out of 5
628 Ratings

628 Ratings

LucyC04 ,

MY FAVOURITE PODCAST

My go-to podcast, in the gym, on runs, in the car. Always makes me smile and inspires me 🥰

ali_runs ,

The Hybrid Athlete

Loved this episode. So fed up of reading you can’t do both successfully. Look forward to more guests discussing this topic 👏

Albert the great 0000099 ,

Absolutely love this podcast

This podcast is amazing, such inspirations!

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