A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.
Riana Milne Relationships, Childhood Trauma and Transforming Yourself
I had the privilege of interviewing Riana Milne. Riana is an extraordinary lady who is passionate about helping people transform their lives using science based approach and her experience in counseling. Riana has qualifications in psychology, relationship coaching, clinical trauma certification as well as mindfulness coaching. She is also a best selling author and podcaster and has been featured in Forbes magazine amongst other publications.
To contact Riana use the following links
Website - https://rianamilne.com/
LinkedIn - https://www.linkedin.com/in/rianamilne/
Insta - https://www.instagram.com/coachrianamilne/
Twitter - https://twitter.com/rianamilne
Psychology and Thinking Outside The Box With Interfaith Minister Jerry Zehr
Jerry Zehr was not a guest I would normally interview. Why did I? To overcome my own reservations and challenge my perspectives and views.
What I learned was Jerry's insight and his experience as a interfaith minister allows him unique insights and extraordinary empathy. I put my doubts to one side and followed my curiousity and once again the rewards speak for themselves.
You can get in touch with Jerry at the following links and BTW his new book The Peacemaker's path is out as well.
Make sure to rate the podcast and share it to a wider audience.👍👌
Web - https://jerryzehr.com/
Twitter - https://twitter.com/jerryzehr
Cordell Jacks Dream Coaching, Lucid Dreaming, Brain Flow States
In this episode we talk about a wide range of topics including the science of dreaming, sleep, and flow states. We dive into consciousness through dynamic systems, cognitive science, transformative learning theory. Ways to push and play with the mind through mindfulness training, Vipassana meditation, extreme and endurance sports, fasting and breathwork.
This is an area I had very little information about and which I learned an amazing amount. Being able to access the power of dreaming is a skill in itself and definitely something to learn and add to your skill set.
You can find out more about his challenge and his work at the links below;
Website - https://www.cordelljacks.com
Insta - https://www.instagram.com/cordell.jacks/
Facebook - https://www.facebook.com/cordelljacksdreamwork/
Dr Steven Davidson Sexual Integrity Identity And How IT Affects Thinking
In his podcast episode we dive into what Dr Davidson a sexologist does. We discuss religion and how this has shaped perceptions of sex. We dive into some of the education aspects of sex education and how this can be done respectfully to educate and elevate your understanding.
We discuss the power of porn and how it is seen as a incorrect education tool due to the lack of correct inclusive and respectful sex education. This was a complex topic and we cover a wide range of discussion points. A very interesting interview.
To get in contact with Dr Steven Davidson use these links
Website - https://drstevendavidson.com
LinkedIn - https://www.linkedin.com/in/stevendavidson/
Twitter - https://twitter.com/SexTherapistTN
Alexander Inchbald Extreme Artist Flow States Brain Waves Resonance and Unleashing The Creator Inside
Alexander Inchbald is an extreme artist who paints in extreme locations and sometimes during extreme weather conditions to create his artist masterpieces.
Alexander is the creator of his Masterpiece program to help people to connect to their purpose.
"My Purpose is to free the world’s creativity so thousands of Changemakers create the Masterpiece they were born to create and we change our world for good."
We talk about a range of topics from flow states to personal development and resonance and energy states. We talk about the source of creativity and how this changed his life which allows him to pass this gift on to others.
His ability to bring wide-ranging concepts together that make sense is what made this an interesting conversation. We dive into physics and quantum discussions as well as brain waves and how this relates to the various stages of your life.
Website - https://alexander-inchbald.com
Facebook - https://www.facebook.com/artisinside/
Liinkedin - https://www.linkedin.com/in/becreativeeverywhere/
David Shirazi The Science Of Sleep TMJ And The Importance Of Breast Feeding
Dr. Shirazi was a fascinating guest. I learned so much from interviewing him, especially the importance of sleep and how important breastfeeding is on the correct development of the mouth and jaw.
Dr. Shirazi has intersects of knowledge and skill in Oriental Medicine, Acupuncture and TMJ. TMJ deals with facial problems like lockjaw or any injury dealing with the jaw. I had an issue with TMJ due to a gym injury and we discuss alignment issues that affected my bite and how it affected the wear on my teeth.
We do a deep dive into the importance of sleep and his work and he has created his sleep therapy center. This focuses on sleep disorders and how this can affect your day-to-day life, especially your cognitive function.
To get in contact with him you can reach him at the following links
Website - https://tmjandsleeptherapycentre.com
LinkedIn - https://www.linkedin.com/in/dr-david-shirazi-dds-2281917/
Facebook - https://www.facebook.com/TMJSleepTherapyCentreLACV
YouTube - https://www.youtube.com/channel/UC1Vcqj4_9x_BAO2ZkHWwWUw/featured
Excellent Content, Well Delivered
I really enjoyed the episode on Brain Fog.
The Episode is very informative with fantastic explanations to avoid confusion.
I look forward to listening to more episodes shortly.