What Happens in Vagus

Stephanie Canestraro
  • 5.0 (3)
  • ALTERNATIVE HEALTH
What Happens in Vagus

The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and insights on true self-empowerment and healing so you can live an optimal life.She will welcome experts from around the world to discuss gut health, high-performance, biohacking, longevity and so much more. Listen in to learn and leave feeling empowered with tangible knowledge to enhance and live your best life.

  1. 13 DEC

    Navigating Setbacks: Dr. Steph's Journey with Healing and Resilience

    In this heartfelt solo episode, Dr. Steph takes a moment to reflect on the past month and the recurring challenges she faces every November. She opens up about a significant hurdle in her health journey, sharing both the joy she experienced recently and the frustration of a new setback. Currently dealing with upper GI issues, Dr. Steph candidly describes her symptoms, which include swelling in her arms, a rapid heart rate, and stomach acid causing irritation.She reveals her diagnosis of a hia...

    19 min

  2. 29 NOV

    The Toxin Bucket, Lyme and Seeing Past the Fog: Dr. Steph gets Real and Raw

    In this episode, we’re flipping the script once again! Teri Canestraro, Dr. Stephanie’s sister-in-law, takes over as host to interview Dr. Steph in a raw, heartfelt, and revealing conversation that gives listeners a glimpse into Dr. Steph’s brilliant mind.Teri begins by diving into how Dr. Steph defines herself and her practice, addressing the common confusion surrounding titles outside of "medical doctor" in today’s world. Dr. Steph shares her unique approach, painting a vivid picture of how...

    54 min

  3. 15 NOV

    A Holistic Approach to Mental Health: Dr. Michael Gurevich on Neutral Therapy, Epigenetics, Recovery

    In this enlightening episode, Dr. Michael Gurevich, a board-certified psychiatrist, takes us on his transformative journey from conventional psychiatry to holistic medicine. With over 40 years of experience, Dr. Gurevich shares his evolution toward incorporating neural therapy, trauma resolution techniques, and other holistic methods into his practice. He underscores the significance of treating both physical and emotional traumas through methods like muscle testing and neural therapy injecti...

    1h 3m

  4. 1 NOV

    Finding Fulfillment Beyond the Hustle with Dr. Nicole Rivera

    In this insightful episode of What Happens in Vagus, host Dr. Stephanie sits down with her dear friend Dr. Nicole Rivera, Founder and CEO of Integrative You and creator of The Higher-Self Architecture. They dive right into the fast pace of life, discussing how it’s easy to get swept up in career goals while neglecting personal needs—a shared experience that initially connected them. Both Dr. Stephanie and Dr. Nicole emphasize the importance of living a fulfilling, balanced life and making spa...

    1h 2m

  5. 18 OCT

    Fascia, ADHD and The Power to Heal: A Conversation with Simone Fortier

    In this week’s episode of the What Happens in Vagus podcast, we are joined by Simone Fortier, the Founder of the Fascia Training Institute, who shares her incredible journey of self-healing and discovery. Simone begins by recounting her childhood experiences as a neurodivergent individual with hypermobility, a condition that caused her to walk into walls, trip easily, and suffer from multiple concussions—something that continued into her adult life. Despite presenting her symptoms to various ...

    1h 1m

  6. 4 OCT

    From Pain to Paleo: Autumn Smith's Nutritional Insights and Building Her Company Paleovalley

    In this episode, Dr. Steph sits down with Autumn Smith, the Co-Founder of Paleovalley, to hear her remarkable health journey and the story behind her thriving business. Autumn begins by sharing her personal experience of growing up with IBS and how she initially accepted daily discomfort as a norm. As she got older, the condition worsened, becoming unbearable. That all changed when she met her now-husband, who helped her discover a healthier way of living, sparking her new journey focused on ...

    59 min

  7. 20 SEPT

    The Evolution of Dr. Steph: Insights on Health, Lymph and the Vagus Nerve

    In this special episode of What Happens in Vagus Podcast, Dr. Stephanie takes a break from hosting and steps into the interviewee's seat for an enlightening conversation. The episode kicks off with Dr. Steph reflecting on the early days of her career, sharing stories about the influential people she encountered, such as Charles Poliquin, and how the mentorship and answering her curious questions helped shape her into the practitioner she is today. The conversation quickly heats up as Dr....

    1h 10m

  8. 6 SEPT

    From Surviving to Thriving: Conquering Chronic Disease with Dane Johnson, CEO of Crohns Colitis Lifestyle

    In this episode, Dr. Steph chats with Dane Johnson, Founder & CEO of Crohns Colitis Lifestyle, who dives straight into the personal story that fuels his mission today. Dane shares how his life-threatening health journey, marked by a lack of support and resources, became the catalyst for his work in helping others. Reflecting on his childhood, he reveals that what seemed like a typical upbringing was, in hindsight, detrimental to his health, as he had limited exposure to natural and health...

    1h 3m
See All (44)

Ratings & Reviews

5
out of 5
3 Ratings

About

The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and insights on true self-empowerment and healing so you can live an optimal life.She will welcome experts from around the world to discuss gut health, high-performance, biohacking, longevity and so much more. Listen in to learn and leave feeling empowered with tangible knowledge to enhance and live your best life.

Information

  • Creator
    Stephanie Canestraro
  • Years Active
    2023 - 2024
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2024 What Happens in Vagus
  • Show Website
    What Happens in Vagus

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