174 episodes

The home of the most disorganised running podcast in the world!

What The Fartlek is a light hearted, community based running podcast!

We talk to inspirational guests from all over the running community about their stories and motivations.

Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: whatthefartlekpodcast@gmail.com

What The Fartlek Podcast What The Fartlek Podcast

    • Sport
    • 4.8 • 88 Ratings

The home of the most disorganised running podcast in the world!

What The Fartlek is a light hearted, community based running podcast!

We talk to inspirational guests from all over the running community about their stories and motivations.

Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: whatthefartlekpodcast@gmail.com

    Series 14 Episode 10: Educating Lou

    Series 14 Episode 10: Educating Lou

    It's Thursday and you know what that means...



    The lads are back from Poznan and we have an action packed show to catch you up on. The injury table is back, we chat about the power of giving this mental health awareness week and Lou and JP launch a somewhat chaotic new segment - Educating Lou



    Plus Ben is Emma-less but has been international Parkrunning, a staple of any stag do, plus we have a roll call to round out the week

    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



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    • 57 min
    Series 14 Episode 9: Sam Hitchmough

    Series 14 Episode 9: Sam Hitchmough

    It's Monday and you know what that means



    This week, the first lady of Fartlek sits down with Rob for an in-depth (and trust us - it is in-depth) chat



    We talk to the excellent Sam Hitchmough, from her sporty youth, to trauma and depression, to finding running, to coping with grief. The gloves are off and we are going in deep. Please be aware of the sensitive topics we will discuss in this episode.



    If you are struggling there are lots of places you can turn to for help. You can visit your GP or reach out to a number of charities who can help with Mental Health or coping with Grief.



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    Music by: Graham Lindley

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    • 1 hr 12 min
    Series 14 Episode 8: The Injury Table

    Series 14 Episode 8: The Injury Table

    It's Thursday and you know what that means...



    The gang (minus Matt) are back for another action packed community episode. Catch up with how Rob, Lou and JP are getting on in a new segment, aptly dubbed 'The Injury Table'.



    Ben and Emma jump on to tell us all about South Manchester parkrun then its time for a roll call and plug for our upcoming weekender on 25th May in Sheffield.



    Plus an exciting announcement for Monday's upcoming guest episode - as Rob keeps it 'all in the family' and we chat to the first lady of Fartlek - fresh off the back of her 3rd Marathon in London, Sammy is joining for a brew and a natter





    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    Music by: Graham Lindley

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    • 41 min
    Series 14 Episode 7: Spring Marathons? - Completed it mate!

    Series 14 Episode 7: Spring Marathons? - Completed it mate!

    It's Thursday and you know what that means...



    The awesome foursome are back to talk about the next step post Spring marathons and touch on the huge spike of ballot applications to London 2025



    Then Ben and Emma jump on to tell us all about their parkrun adventures and Bens exploits at Newport marathon this weekend and we have a roll call and a very special announcement about our upcoming weekender event and our 2024 Charity of the Year partner





    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    • 1 hr 3 min
    Series 14 Episode 6: Callum Elson

    Series 14 Episode 6: Callum Elson

    It’s Monday and you what that means...



    Another awesome guest episode as Rob sits down with Callum Elson, international athlete and coach who just so happens to be in the midst of his first major injury setback. We talk about his journey into running, how he is coping with being on the shelf and 'The Distance Project' - a YouTube channel/brand that he is growing and diversifying whilst off the track







    Plus the lads talk about their own injury crisis' - and we may have a certain riddle for you scavengers



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    • 54 min
    Series 14 Episode 5: London Calling

    Series 14 Episode 5: London Calling

    It's Thursday and you know what that means...



    ''Its all about Lou, it's all about Lou baby!''



    With London Marathon in the bag, we take a look back at the weekends antics, especially how a certain co-host got on in her inaugural marathon



    Plus Ben is Emmaless as he tells us all about his latest parkrun adventures and we have a big smoke themed roll call before we descend into utter sleepy chaos



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



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    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 59 min

Customer Reviews

4.8 out of 5
88 Ratings

88 Ratings

LC88!4 ,

Community

A community podcast for runners with plenty of laughs along the way. Lots of guests and support for everyone.

schmurnan ,

Fantastic content from fantastic people

Since subscribing and playing through the back catalogue I’m beyond inspired. All the guests have great stories on how they first got in to running, the struggles they’ve faced along the way and even health battles they’ve had to overcome. Really puts into perspective how much we’re capable of when we put our minds to it. Now being part of the Fartlek Family I see what an amazing bunch of people they are. Rob and Matt have created a family of like-minded people with a common love for running, and I can’t thank them enough for accepting me in as one of their own.

Robbiec84 ,

It’s a family thing

The show, guests and running based tomfoolery is second to none.
This is more than a podcast, the community the guys have created is unreal. Supportive beyond belief.

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