122 episodes

Welcome to the What The Fartlek Podcast, a podcast for runners by runners. We're here to tell inspirational stories from inspirational people, get you up to date with the latest running news and have a good old chat and laugh.

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: whatthefartlekpodcast@gmail.com

What The Fartlek Podcast What The Fartlek Podcast

    • Sports
    • 4.8 • 70 Ratings

Welcome to the What The Fartlek Podcast, a podcast for runners by runners. We're here to tell inspirational stories from inspirational people, get you up to date with the latest running news and have a good old chat and laugh.

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: whatthefartlekpodcast@gmail.com

    Series 10 Episode 8: Matt Jeffery

    Series 10 Episode 8: Matt Jeffery

    It's Thursday and you know what that means...



    Strap in guys - It's going to be a long one (that's what she said)



    The inspirational Matt Jeffery talks to Rob about his running journey and his ongoing health battles.



    The lads are still on a high after the weekend's pacing duty at the Widnes Jubilee 10K while SMJ receives a long distance care package.



    Bemma (and a very special guest) go international once more for a bumper edition of Parkrun chat.



    We are still closing in on our 2023 Summer Showdown, why not get involved? - There is still time to sign up for the Challenge ⁠⁠HERE⁠⁠



    The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Make sure you subscribe, rate, review and checkout our social media channels:

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 2 hrs 25 min
    Series 10 Episode 7: Craig from Runr

    Series 10 Episode 7: Craig from Runr

    It's Thursday and you know what that means...



    We are joined by Craig from the inspirational running brand Runr - Craig sits down with Rob to talk about his own running journey from marathon to ultra marathon as well as creating an online running brand and the amazing Miles for Mind and Food Bank Runs initiatives.



    The lads are joined by Ben to talk about pacing ahead of the first Fartlek Family Pacing event at the Runthrough Widnes Jubilee 10k this weekend - It's well worth a listen despite Matt's typical unprofessionalism (he is on holiday I suppose).



    Bemma are back to reflect on their weekend at the Parkrun Cup final at Poolsbrook Parkrun whilst SMJ receives a package from one of our Northern counterparts.



    While you are reading this - There is still time to sign up for the Summer Showdown Challenge ⁠HERE⁠



    The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠



    Make sure you subscribe, rate, review and checkout our social media channels:

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠⁠

    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 1 hr 58 min
    Series 10 Episode 6: Gemma Dooley

    Series 10 Episode 6: Gemma Dooley

    It's Thursday and you know what that means...



    Rob sits down with the amazing Gemma Dooley to talk about her journey from 5k to Ultramarathon and the trials and tribulations of running whilst pregnant.



    Matt is back just in time for the lads to talk about the return of the MAKE MATT RUN Challenge - Sign up HERE if you want to get involved!



    Parkrun corner is quite a solumn place again this week as Ben talks about his ongoing injury woes which have him Parkwalking once more and looking at the breakfast menu in a different way.



    The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠



    Make sure you subscribe, rate, review and checkout our social media channels:

    Website: ⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠⁠

    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 1 hr 38 min
    Series 10 Episode 5: Michael Adeniran

    Series 10 Episode 5: Michael Adeniran

    It's Thursday and you know what that means...



    We are joined by the Urban Challenger himself, Mr. Michael Adeniran - Who talks all things running, ultras and triathlon.



    Matt is MIA so we've had an upgrade to the always fabulous Lou who brings along a very special guest to talk about the Baby Star Dust Foundation - Find out more at @frizzardfitnesschallenge on Instagram. SMJ is still lost on his Deserted Island but who will be supplying this week's care package?



    Parkrun corner is heating up with the final of the Parkrun Cup tie being announced as well as the usual rundown on the latest adventures of Ben and Emma.



    The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠



    Make sure you subscribe, rate, review and checkout our social media channels:

    Website: ⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠⁠

    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 1 hr 44 min
    Series 10 Episode 4: Lizzie Dimond

    Series 10 Episode 4: Lizzie Dimond

    It's Thursday and you know what that means...



    We are joined by Newport Marathon winner, ASICS frontrunner and all-round sparkling person, Lizzie Dimond.



    The lads talk about the benefits and pitfalls of calorie counting while SMJ still appears stranded on his deserted island.



    Parkrun chat takes a leisurely feel as Bemma talk about their latest adventure as well as an update on the Semi-finals of the Parkrun Cup.



    The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠



    Make sure you subscribe, rate, review and checkout our social media channels:

    Website: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 1 hr 37 min
    Series 10 Episode 3: Scott Jenkins

    Series 10 Episode 3: Scott Jenkins

    It's Thursday and you know what that means...

    Rob sits down with the incredible Scott Jenkins who talks all things loooong distance and his upcoming (bonkers) plans as well as his outstanding charity work.

    The lads talk about what next after spring marathon season, SMJ is having hallucinations of his own (about how long he's been on his deserted island) as he awaits another FF care package and Bemma are back to give us the full Ponty about their recent Parkrun exploits and the semi-finals of the Parkrun cup.


    The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our ⁠⁠⁠⁠⁠JUST GIVING⁠⁠⁠⁠⁠ page - thank you so much for all your support so far!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠



    Make sure you subscribe, rate, review and checkout our social media channels:

    Website: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠@Whatthefartlek_Podcast ⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠@WhatTheFartlek ⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠What The Fartlek Podcast⁠⁠⁠⁠⁠

    Email us at - whatthefartlekpodcast@gmail.com

    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 1 hr 42 min

Customer Reviews

4.8 out of 5
70 Ratings

70 Ratings

dumbwitness ,

Essential listening.

Purple sign banter guaranteed.

j3lb3ll ,

Friendly and fun

A celebration of all types of running from park run to ultras, in a warm and welcoming manner. Also tackles head on issues such as mental health which are so close to many runners’ hearts.

mush'room ,

Brilliant - You won’t regret a listen!

I discovered the What The Fartlek podcast via an Instagram post by other runners. It’s a great blend of humour and topical discussions around real runner stories such as mental health, runners safety, and the environment.

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