185 episodes

The home of the most disorganised running podcast in the world!

What The Fartlek is a light hearted, community based running podcast!

We talk to inspirational guests from all over the running community about their stories and motivations.

Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: whatthefartlekpodcast@gmail.com

What The Fartlek Podcast What The Fartlek Podcast

    • Sport
    • 4.8 • 89 Ratings

The home of the most disorganised running podcast in the world!

What The Fartlek is a light hearted, community based running podcast!

We talk to inspirational guests from all over the running community about their stories and motivations.

Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: whatthefartlekpodcast@gmail.com

    Series 15 Episode 1: Darren McSweeney

    Series 15 Episode 1: Darren McSweeney

    It's Thursday and you know what that means



    Back with a slightly different format for the summer, Rob is flying solo to bring you our 'Summer Spotlight', a series of episodes shining a light on some of the amazing members of our running community whilst the rest of the gang takes a well deserved break



    And we kick things off with a bang, sitting down with our very own Uncle Doug - we talk running, acting, his strong charity focus and his love of community - the excellent Darren McSweeney



    Keep your eyes peeled for more episodes, every Thursday throughout August before we are back with our usual shenanigans in the autumn!



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



    Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRAND NEW NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



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    • 46 min
    Series 14 Episode 20: Two. Five. Zero and lots of Emojis

    Series 14 Episode 20: Two. Five. Zero and lots of Emojis

    It's Thursday and you know what that means...

    For the last time in S14, the gang are back to shoot the breeze. We talk about our week in running, injury updates and have a good chat about the value of first aid training and CPR/De-fib knowledge. Plus it was a VERY special trip to Warrington for Ben and Emma to celebrate Em's big 250 at parkrun with pals.



    Of course we finish with a bumper roll call and some very special thank you's looking back on S14. Keep your eyes peeled for more What The Fartlek in the near future and a packed summer of pacing with our pals at RunThrough and Rasselbock

    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    • 1 hr 3 min
    Series 14 Episode 19: Get on your bike

    Series 14 Episode 19: Get on your bike

    It's Thursday and you know what that means

    For the second to last time this series, the gang are back together for some running based chaos.

    We talk about the London Marathon ballot, educate Lou on some strength training bits, Ben is at Lister Parkrun in Bradford and of course there's a roll call to shout out you bunch of legends in the community

    Also Matt is up to his old tricks - listen out for him trying to escape mid recording

    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    Music by: Graham Lindley

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    • 48 min
    Series 14 Episode 18: That sick feeling

    Series 14 Episode 18: That sick feeling

    It's Thursday and you know what that means...



    Rob, Matt, Lou and JP talk about their week in running and educating Lou goes from a beautiful guest theme song to conversation about pubic hair and chafing



    Then Ben and Emma jump on to talk about the delights of Harrogate parkrun (and surrounding cafes) and we have an express roll call to round out the episode. Oh and keep your ears pricked if you're in the Great Fartlek Scavenge this month...



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    Music by: Graham Lindley

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    • 57 min
    Series 14 Episode 17: The Hangover

    Series 14 Episode 17: The Hangover

    It's Thursday and you know what that means...



    Matt is working nights so Rob, Lou and JP steer the ship talking injury recovery, elevation gains, manky toes and how hungover everyone still is after JP's Stag Do



    Then Ben and Emma drop by to tell us all about their recent exploits at Burnage parkrun and we knock out a massive roll call



    Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round



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    Music by: Graham Lindley

    Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk

    • 1 hr
    Series 14 Episode 16: Setting the pace

    Series 14 Episode 16: Setting the pace

    It's Thursday and you know what that means...



    A bumper episode of the podcast this week as we look back on pacing fun in Widddnessss this past weekend. Matt joins us on the injury table and educating Lou has a new theme song and a new question as we talk hills.



    Ben and Emma go international, the roll call is massive and we pay our own tribute to a true great, the late Rob Burrow.



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    • 1 hr 11 min

Customer Reviews

4.8 out of 5
89 Ratings

89 Ratings

LC88!4 ,

Community

A community podcast for runners with plenty of laughs along the way. Lots of guests and support for everyone.

schmurnan ,

Fantastic content from fantastic people

Since subscribing and playing through the back catalogue I’m beyond inspired. All the guests have great stories on how they first got in to running, the struggles they’ve faced along the way and even health battles they’ve had to overcome. Really puts into perspective how much we’re capable of when we put our minds to it. Now being part of the Fartlek Family I see what an amazing bunch of people they are. Rob and Matt have created a family of like-minded people with a common love for running, and I can’t thank them enough for accepting me in as one of their own.

Robbiec84 ,

It’s a family thing

The show, guests and running based tomfoolery is second to none.
This is more than a podcast, the community the guys have created is unreal. Supportive beyond belief.

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