15 分鐘
#29 Overhead press more in 15 minutes "Complete Chaos" With Greg Krutzky
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- 健康與體能
This episode is all about how to overhead press more, covering the common mistakes and corrections people can make with this lift.
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Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
This episode is all about how to overhead press more, covering the common mistakes and corrections people can make with this lift.
---
Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
15 分鐘