20 分鐘
#32 Stop stretching- flexibility vs. mobility "Complete Chaos" With Greg Krutzky
-
- 健康與體能
This episode is about the negative side of stretching, what doesn't get talked about, and the myths around stretching in general.
---
Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
This episode is about the negative side of stretching, what doesn't get talked about, and the myths around stretching in general.
---
Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
20 分鐘