1 小時 9 分鐘
All Levels Yoga For Shoulders, Twists + Developing Inner Body Awareness Yoga With Paisley
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- 健康與體能
One of yoga’s highest goals is to unite us with the more subtle, deeper aspects of ourselves. This union connects all the different layers of our being, called the koshas. In asana, we begin with… Continue reading →
One of yoga’s highest goals is to unite us with the more subtle, deeper aspects of ourselves. This union connects all the different layers of our being, called the koshas. In asana, we begin with… Continue reading →
1 小時 9 分鐘