54 秒
✅Banded Flys 1 Million lbs Lost
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- 健康與體能
✅Banded Flys
No bale machine? No problem banded flys are a great alternative, they are also great if you are traveling and do not have access to weights.
Hope this helps.
Jess
#cda #gym #postfalls #personaltrainer #weightlifting
✅Banded Flys
No bale machine? No problem banded flys are a great alternative, they are also great if you are traveling and do not have access to weights.
Hope this helps.
Jess
#cda #gym #postfalls #personaltrainer #weightlifting
54 秒