1 小時 1 分鐘
Episode 4 - Eric D'Agati Effortless Athlete
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- 健康與體能
Episode 4 features strength and movement expert Eric D’Agati. Eric has over 20 years of experience in the industry as a coach, trainer and consultant. He has worked with Olympians, World Series Champions, Pro-Bowl Athletes and several NFL teams, including a 9-year stint with the New York Giants. Eric also serves on the advisory boards for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department and has been a lead instructor with Functional Movement Systems since 2006.
On today’s episode, we discuss the three domains of personal health and development, working with professional athletes, and the ultimate goal of finding efficiency in movement. Eric shares some of his best stories from his coaching experience, drills he used to help guide his trainers, and explains the importance of developing awareness and behavioral changes within athletes.
Episode 4 features strength and movement expert Eric D’Agati. Eric has over 20 years of experience in the industry as a coach, trainer and consultant. He has worked with Olympians, World Series Champions, Pro-Bowl Athletes and several NFL teams, including a 9-year stint with the New York Giants. Eric also serves on the advisory boards for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department and has been a lead instructor with Functional Movement Systems since 2006.
On today’s episode, we discuss the three domains of personal health and development, working with professional athletes, and the ultimate goal of finding efficiency in movement. Eric shares some of his best stories from his coaching experience, drills he used to help guide his trainers, and explains the importance of developing awareness and behavioral changes within athletes.
1 小時 1 分鐘