300 集

Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.

Fat-Burning Man with Abel James Abel James, FatBurningMan.com

    • 健康與體能
    • 4.7 • 3 個評分

Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.

    Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

    Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

    Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”

    • 1 小時 2 分鐘
    Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

    Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

    We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."

    • 54 分鐘
    Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

    Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

    As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…

    • 58 分鐘
    Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

    Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

    Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."

    • 1 小時 22 分鐘
    Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

    Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

    Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.

    • 56 分鐘
    Noah Kagan: Why Failing Constantly Leads to Epic Success

    Noah Kagan: Why Failing Constantly Leads to Epic Success

    If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.

    • 1 小時 4 分鐘

用户評論

4.7 滿分 5 粒星
3 個評分

3 個評分

matevam@sg

Great podcast on health and fitness

Abel brings in other health experts on every podcasts and interview them on different topics. The conversation is easy to follow, not too technical and often just great information and advices. His voice is soothing too.

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情感關注組
自习室 STUDY ROOM
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