1,208 集

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

The Human Upgrade with Dave Asprey Dave Asprey

    • 健康與體能
    • 4.5 • 12 個評分

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

    Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern

    Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern

    Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.

    • 1 小時 7 分鐘
    Biohacking Heartbreak: How to Move on Faster – Florence Williams

    Biohacking Heartbreak: How to Move on Faster – Florence Williams

    Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.

    • 1 小時 40 分鐘
    Biohacking Stress & Burnout – Dr. Aditi Nerurkar

    Biohacking Stress & Burnout – Dr. Aditi Nerurkar

    Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.

    • 1 小時 20 分鐘
    Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.

    • 51 分鐘
    The Science Behind Memory - Dr. Charan Ranganath

    The Science Behind Memory - Dr. Charan Ranganath

    You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.

    • 1 小時 21 分鐘
    Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.

    Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.

    Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.

    • 1 小時 5 分鐘

用户評論

4.5 滿分 5 粒星
12 個評分

12 個評分

Cajuamigo

My favourite podcast!

This is the first podcast I ever subscribed to back in 2014, and still my favourite one. Thanks for all your hard work Dave!

Funny10293

A podcast that I listen to religiously

Factual, entertaining and covers a huge range of relevant topics that I can apply to my daily life. Very thought-provoking and I love how it focuses on more natural ways of healing the body

Aceman122

Bulletproof Radio = Brillant

Thanks for the amazing thought provoking podcasts. Keep them coming.

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