Forever Young Radio Show / Podcast Forever Young Radio Show

Prebiotics, Probiotics, & Postbiotics and their Importance to health.Your digestive gut (intestinal tract) is the largest immune system organ, containing up to 80% of your body’s immune cells. Therefore, the healthier your digestive system the healthier you generally are and vice versa. Factors like diet, exercise, genes, trauma, illness, lifestyle, medications, infections, and mental health all can influence the state of your gut microbiome. Prebiotics, probiotics and postbiotics all play an important role in maintaining a microbiome, considered essential to the human body.Everyone is born with a miniature microbiome (eco system) inside the intestines. This ecosystem is populated by trillions of microscopic organisms which include over a thousand species of bacteria, as well as viruses, fungi, and parasites. Most are good, some are bad.According to the Mayo Clinic, “Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the good bacteria (microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora.” Postbiotics are healthy by-products after the probiotic strains digest the prebiotics. Joining us today is Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a naturopathic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of health problems.HELPFUL ARTICLE Dr. Ohhira’s Probiotics are available at Natural Grocers, Sprouts, Vitamin Shoppe, Whole Foods, and other natural health retailers across the U.S. Also available online.Visit www.essential formulas.com to find a retailer near you.

According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B12, C, D, and E, which offer various health benefits and prompt antioxidant activity. Seaweed may contribute to a lower risk of high blood pressure, cardiovascular disorders, Blood Sugar, atherosclerosis, and neurodegenerative disease.Due to its habitat, marine algae is also a great source of minerals, including potassium, sodium, phosphorus, calcium, iodine, magnesium, iron, and zinc, all of which are required for optimal health and function. Plus, seaweed features dietary fibers and proteins, and bioactive ingredients including polysaccharides, polyphenols, phytochemicals, and polyunsaturated fatty acids. Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Learn More About AmberIn our Opinion It is best to use a blend of them in supplements as certain sea plants contain various nutrients and phytonutrients used by the many systems of the body. Sea Veg® contains all-natural & vegan, bioavailable vitamins & minerals, from our proprietary blend of 12 Species of nutrient-rich sea plants.  All gluten-free without fillers.Sea Veg® is sold EXCLUSIVELY at Superfoodofthesea.com .Use code FY3460 AND GET (3) 90-count BOTTLES OF THE ORIGINAL SEA VEG FOR $60(Offer valid for 1st time buyers only.)

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and bountiful health are a human right. She is also the host and creator of another great podcast, Care more be better. WHY, YOU NEED OMEGA-3The human body has 37 trillion cells that regenerate throughout life. Each of them requires the omega-3s EPA and DHA to function properly.These essential fats must be consumed in the diet because our bodies can't make them on their own. They support your:- Brain & Central Nervous System- Eyes & Visual Acuity- Immune System Function- Heart & Cardiovascular System- Joints and Physical ComfortPolar Lipids (the original omega-3 source. Algae)!Because algae are low on the food chain, they don’t have the same risk of bioaccumulating toxins the way fish and krill do. This means that with the right growing conditions and the right technology, we can extract the polar lipid form of omega-3s from algae! That is exactly what VAXA Technologies set out to do with their aquaculture planthouse in Iceland. They grow algae in a closed system with only pure water, green geothermal energy, optimized nutrients and the perfect blend of light so their microalgae can thrive. Their AI optimized growing conditions enables them to produce nutrition solutions using 99% less land and water resources of other sources while supplying nutrients in their most bioavailable form. Their first commercially available omega-3s are now on the market, with their brand, ÖRLÖ NUTRITION. Örlö's Omega-3 and DHA products boast up to 3x faster absorption than fish oil, so you can get all the benefits of EPA and DHA without the fishy burp. Örlö is the future of nutrition – omega-3s and immune boosting micronutrients that provide all the benefits - without damaging earth's ecosystems - so people and planet can thrive. Visit orlonutrition.com today.  Get an exclusive 20% discount at Orlonutrition.com when using the code FOREVER at checkout. Does not work on Subscriptions. For Subscription orders use the code Forever10.

In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That’s why it’s so important to make cardiovascular health a priority.The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity.Take the free Health Quiz Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family’s Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Learn more at Reddremedies.com Listeners can save 20% off when using the code: Forever 

What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSHow does Berberine work? What have studies shown?Berbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber’s journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about Berberine Learn more about Emerald Labs Berberine PhytosomeUse the code Forever to get 20% Off your order at Emeraldlabs.com 

Fermented foods have been a staple in many traditional diets and have gained popularity in recent years for their potential health benefits.Fermentation is a natural process that involves the breakdown of carbohydrates by microorganisms such as bacteria and yeast, resulting in the production of beneficial compounds such as enzymes and vitamins.Consuming fermented foods and beverages, such as kimchi, can support a healthy gut, which is linked to improved digestion, immune function, and mental health. Fermented foods may also increase the bioavailability of nutrients and reduce inflammation in the body.Guest: Listeners, you are in for a real treat. My special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition.I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Fermented Food with a highlight on one of Brightcore’s popular products: Kimchi One.Buy 2 bottles of Kimchi One, Get 1 bottle FreeYou can learn more online at trykimchinow.com Buy 2 bottles of Kimchi One, Get 1 bottle Free Or call 888-958-5331 and ask about the “Family and Friends" packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to place your order 1-888-958-5331