7 集
Heavy with Hannah Jones Reach Podcasts
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- 健康與體能
Journalist Hannah Jones has been overweight her entire life and has just had weight loss surgery. Her new podcast is a place for big and thin friends to tell their stories of incredible weight loss or how they found their happy, whatever size they may be. Brought to you by WalesOnline.
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Look in the mirror, that's your competition: With personal trainer Vicky Evans-Barnfield
Personal trainer Vicky Evans-Barnfield shares her uplifting story of weight loss. She tells Hannah about body confidence, bum blasters and how she's inspiring other women to get fit. For information regarding your data privacy, visit acast.com/privacy
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Success is the best revenge: With Natasha Bray
From overweight, bullied teenager to author and entrepreneur, Natasha Bray shares her story of transformation. She tells Hannah about the dangers of over-exercising and the importance of self-love. For information regarding your data privacy, visit acast.com/privacy
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Fat, feminism & bra shopping: With LGBT+ campaigner Lisa Power
Is fat still a feminist issue? Hannah chats with Stonewall co-founder Lisa Power on the fat movement, labels and why weight loss surgery didn't work. For information regarding your data privacy, visit acast.com/privacy
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Strut, slink and strip: With showgirls Foo Foo Labelle and Emma Thomas
Hannah meets showgirl extraordinaire Foo Foo Labelle who teaches women to strut their way into thinking they are sexy and glamorous whatever their size, and "burly girl" Emma Thomas who says burlesque has changed her life. For information regarding your data privacy, visit acast.com/privacy
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How many baguettes is too many? With Dr Helen McCarthy
Dr Helen McCarthy is the "Appetite Doctor" and she claims you can lose weight without cutting out your favourite foods. Hannah quizzes her on hunger, over-eating and navigating a party buffet. For information regarding your data privacy, visit acast.com/privacy
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Secret eating, singing & chips: With super slimmer Kieron Gough
Super slimmer Kieron Gough lost half his body weight only to put most of it back on when he "got happy".He's also still one of Slimming World's top 100 consultants in the UK and a man on a mission to change our attitudes to ourselves. For information regarding your data privacy, visit acast.com/privacy
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