54 集

Our mission is to help people do and be more than they thought physically, mentally, spiritually and financially possible while building businesses and lives worth talking about.

Own Your Truth with Laura T ownyourtruthshow

    • 健康與體能

Our mission is to help people do and be more than they thought physically, mentally, spiritually and financially possible while building businesses and lives worth talking about.

    Goodwin on the Radio - Interview with Glenn Goodwin

    Goodwin on the Radio - Interview with Glenn Goodwin

    In this episode Laura interviews 20-year radio veteran Glen Goodwin to share his experience and advice on all things radio and podcasting.  PLUS insights on artists behaving badly, Dukes of Hazard and True Crime trips.  You want take a listen because this episode is fun!
     
    Background - 1:45
    Greatest challenge in radio - 7:38
    Having FUN on the radio - 10:29
    Favorite artist - 12:40
    Artists behaving badly - 13:52
    From radio to podcasting - 17:24
    Let's talk Dukes of Hazard - 22:21
    Advice for beginning podcasters - 24:15
    Building your podcast fan base - 26:25
    Using social media to grow you listener base - 29:01
    Creating balance - 31:25
    Getting personal - talking hobbies - 34:04
    True crime trips - 36:27
    Staying in touch with Glenn - 40:59
     

    • 44 分鐘
    Looking Up

    Looking Up

    People say “look up” things will get better; it sounds like a cliché, but looking up literally and metaphorically is important because it’s mentally and physically beneficial. In this episode Laura T discusses 3 specific ways looking up can help you. (originally aired prior to the Christmas holiday season; this topic is applicable to ALL holidays and special occasions!)
    Look up during hectic holidays  02:45
    Look up from your device 11:53
    Ideas for encouraging your family to look up 19:22
    Featured music 24:20
    Physical benefits of looking up 30:08
    Q & A 37:30

    • 47 分鐘
    It's All Things Oscars - Interview with Lifestyle Guru, Penny Lyons

    It's All Things Oscars - Interview with Lifestyle Guru, Penny Lyons

    In honor of the Oscars, here is a replay of Laura T's interview in 2020 with lifestyle guru, Penny Lyons.  We are talking style, movies, and more!
    Thoughts on the Red Carpet  03:05
    Fashion mistakes 11:29
    If you were going to the Oscars and had to pick a designer who would it be? and why? 16:00
    What is one question you would like to ask on the red carpet? and to who? 18:18
    What fashion tip/trend from the red carpet would you recommend we apply to our own wardrobes? 21:06
    Music of the week 23:13
    Best outfit of all time 28:00
    How does your general style influence your fashion choices? 31:24
    Style bloopers 35:15
    What do you think it takes to master your own style? 38:42
    If you could give your younger self one piece of style/fashion advice what would it be? 40:15
    Oscar predictions, who are you picks for the top awards? (2020) 44:13
     

    • 48 分鐘
    We Instead of Me

    We Instead of Me

    As an executive coach observing the discourse on social media, the pattern I see is “me” instead of “we” in the way we communicate. The gift of technology is instant contact and immediate gratification, but the cost is the slow erosion of our ability to relate, empathize, and care for each other.
    Mini monologues: The challenges of text messages  01:37
    Are you focused on convincing or understanding? 06:45
    How the brain fills in missing info, and how that creates misunderstandings 12:57

    • 19 分鐘
    Where's the Tolerance?

    Where's the Tolerance?

    We are strongly influenced by the words we think and say, so while we, as a country, continue to talk about zero tolerance we are getting exactly what we ask for…a society with zero tolerance. Meanwhile no one is asking, does zero tolerance language get us to the result we want? 
    Does zero tolerance language get us the result we want? 02:22
    History of zero tolerance policies 03:45
    Do zero tolerance policies actually work? 04:55
    Steps we can take to improve the situation 13:50
    Identifying what we really want 14:55
    The importance of asking questions 20:24

    • 21 分鐘
    Mindset of Money

    Mindset of Money

    In this episode, Laura T. break downs the taboo of money talk and discuss the importance of your mindset and language around money. It’s time to think differently and have serious conversations about money to increase financial literacy.  
    The taboo of talking about money 01:02
    Limiting beliefs about money 02:20
    How the brain works 04:55
    The energy of money 11:45
    The mindset of money 15:30
    The language of money 25:31
    Music of the week 29:14
    Q & A 33:34

    • 45 分鐘

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