45 分鐘

Staying By Your Own Side: An All Levels Yoga Practice Yoga With Paisley

    • 健康與體能

When we experience stress or trauma, there is a human tendency to check out, distract ourselves or disconnect form our bodies. What is healing, however, is to stay by our own side when things… Continue reading →

  • This podcast is © copyrighted by Paisley Anne Close and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws, with ALL rights reserved.

When we experience stress or trauma, there is a human tendency to check out, distract ourselves or disconnect form our bodies. What is healing, however, is to stay by our own side when things… Continue reading →

45 分鐘

  • This podcast is © copyrighted by Paisley Anne Close and is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws, with ALL rights reserved.

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