1,278 episodes

Daily Micro Meditations guided by Natalie Perez.

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Daily Meditation Minute Daily Meditation Minute

    • Health & Fitness

Daily Micro Meditations guided by Natalie Perez.

Volley.FM
Download the app to listen ad free!

    Present With the Body

    Present With the Body

    Download the Volley.FM app for more short daily shows!

    • 1 min
    Diaphragmatic Breath

    Diaphragmatic Breath

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    • 1 min
    Smooth Breath

    Smooth Breath

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    • 1 min
    Fresh Start

    Fresh Start

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    • 1 min
    Go Inward

    Go Inward

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    • 1 min
    Exhale Let Go

    Exhale Let Go

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    • 1 min
  • © Daily Meditation Minute

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