8 episodi
ADHD + HD Podcast I Human Design for ADHD’ers Ashley Briana Eve, ADHD + Human Design Expert
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- Salute e benessere
The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!).
Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy program, run in conjunction with the Canadian Mental Association, in helping adults return to the workforce after time away due to mental health. Her focus in University was on risk vs resilience, deeply interested in what makes people succeed regardless of external (or internal) factors.
Join Ashley to learn about how ADHD impacts every area of your life, how some patterns that you beat yourself up over or which create chaos in your life were never YOU but your brain, and how you can begin to overcome your symptoms by FIRST accepting who you are. Ashley does this through the lens of Human Design & Gene Keys, believing that our best bet for success lies in building on who you already are, not trying to become someone you’re not (flaws & all).
Whether you are officially diagnosed, self-diagnosed, or just curious you are welcome here.
Disclaimer: While Ashley was a counsellor working in the mental health field she now works strictly within a coaching capacity. This podcast is not meant to replace medical advice, medication, and working with health care professionals.
Learn more about Ashley here: https://www.ashleybrianaeve.com/
Instagram: https://www.instagram.com/ashleybrianaeve/
YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ
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(8) ADHD, HD, + The Permission to be YOU
In this episode I share snippets of my journey with ADHD and how it led me to begin pulling the threads on the tangled rats nest of ADHD, HD, & ME.
In this episode I hope to give you some insight into my journey so, if you can relate, you feel SEEN & heard within your own struggles.
If you enjoyed this episode please give it a screenshot & share on IG! I would love if you tagged me at https://www.instagram.com/ashleybrianaeve/
Also feel free to check out my website & the new 1:1 offer to support you on your journey: https://www.ashleybrianaeve.com/
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(7) ADHD, HD, + Digestion (Human Design)
How does how you are designed to digest impact your ADHD symptoms? In this episode I dive into the Primary Health System & have a look at how applying your dietary regimen correctly can help reduce (or even eliminate) ADHD symptoms!
If you enjoyed please give this a share & tag me over on Instagram at: https://www.instagram.com/ashleybrianaeve/
To learn more about working together: https://www.ashleybrianaeve.com/ -
(6) ADHD, HD, + Children
My background includes working with children & youth within the mental health field. In fact, in my undergrad my minor was in Psychology of the Child.
What interested me was my own upbringing. I truly wish I had these tools not just growing up but also as a counsellor.
If you enjoyed this episode please give it a share!
You can find me on IG here: https://www.instagram.com/ashleybrianaeve/
You can find my website here: https://www.ashleybrianaeve.com/ -
(5) ADHD, HD, + Leveraging Strengths
In this episode I dive into my "strengths based approach".
This is aligning my education (and experience) with Strengths Psychology as well as Human Design/ BG5, which looks at leveraging what we are best at rather than attempting to shore up our weaknesses.
If you enjoy this episode please share!
IG: https://www.instagram.com/ashleybrianaeve/
Website: https://www.ashleybrianaeve.com/ -
(4) ADHD, HD, + The Undefined Solar Plexus
In this episode we dive into the tangled web of ADHD, HD, & the undefined solar plexus!
We know that mood swings can be a symptom of ADHD yet how does the undefined solar plexus play a role in this?
Join me to learn more!
To learn more about me: https://www.ashleybrianaeve.com/
Join me on IG: https://www.instagram.com/ashleybrianaeve/ -
(3) ADHD, HD, & Undefined Head Centre
Do you have an undefined head centre in your bodygraph?
Join me for a breakdown of the undefined head centre so that we can begin untangling the differences between conditioning, your brain, & who you be!
If you enjoyed the episode please give me a tag over on social media!
You can find me on IG here: https://www.instagram.com/ashleybrianaeve/
Or my website here: https://www.ashleybrianaeve.com/