10 min

EP #1 What Are Your Priorities... Abs or Ass‪?‬ FitJieJie With Linora Low

    • Salute e benessere

What are your priorities - abs or ass? 

There will always be things that hinder us from reaching our health goals or even our potential. It boils to priorities! In this episode I talk about that and how to make health a priority in your life. 

Plus there's a GIVEAWAY alert at the end of the show! I'm giving away 1 tub of of Optimum Nutrition Gold Standard Whey Protein Powder. To win it do the following

1. Screenshot this episode
2. Share one thing you learnt from it
3. Tag me @linoralow and @fitjiejie
4. Post it on your instastory
THATS IT! :)

Winner will be announced this Friday at midnight. All the best and lets learn together. 

FitJieJie says Change your Mindset, Change Your Outcome.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitjiejie/message

What are your priorities - abs or ass? 

There will always be things that hinder us from reaching our health goals or even our potential. It boils to priorities! In this episode I talk about that and how to make health a priority in your life. 

Plus there's a GIVEAWAY alert at the end of the show! I'm giving away 1 tub of of Optimum Nutrition Gold Standard Whey Protein Powder. To win it do the following

1. Screenshot this episode
2. Share one thing you learnt from it
3. Tag me @linoralow and @fitjiejie
4. Post it on your instastory
THATS IT! :)

Winner will be announced this Friday at midnight. All the best and lets learn together. 

FitJieJie says Change your Mindset, Change Your Outcome.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitjiejie/message

10 min

Top podcast nella categoria Salute e benessere

Sigmund
Daniela Collu
Virgin Active Talks Nutrition
Virgin Active
Un passo al giorno
Stefania Brucini & VOIS
Meditazione Guidata & Rilassamento
Meditazione Guidata Rilassamento
L'Allena-Mente
OnePodcast
On Purpose with Jay Shetty
iHeartPodcasts