68 episodi
Out Of The Pain Dr. Mike Headlee
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- Salute e benessere
Dr. Mike Headlee shares short episodes of easy to implement action steps to help you solve your inner and outer pain.
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Friday: Fun Day - Ways to make life more fun
Dr Mike gives several ways to make your life more fun
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Thursday: Think Well - 10 ways to think positive thoughts
Dr Mike gives listeners 10 ways to think positive thoughts
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Wednesday: Move Well - 4 moves all healthy and fit people should be able to do
Dr Mike explains the 4 things all healthy and fit people should be able to do.
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Tuesday: Eat Well - 10 foods to help fight stress
Dr Mike gives you 10 foods to help you fight stress
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Monday: Motivation- 7 ways to stay motivated when things don’t go as planned
Dr Mike describes 7 ways to stay motivated
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Thursday: Think Well - How to Think Better
Dr Mike explains 8 tips from the past 2500 years on how to think better