Family Lifescaping Podcast Familylifescaping
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- 健康/フィットネス
We are choosing a lifescape that focuses on elements of joy and wellness. Everyone has their own concept of what joy and wellness looks like in their life, and so we each must make our own decisions on our own paths. Lifescapes are molded through our differing priorities, beliefs and circumstances. Having said that, when we share we can all grow from the experiences of others, as well as our own. The nature of lifescaping is continual where we are always need of trim and prune – we are not perfect.
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Ep 9 Counting the Cost
An update on our flooring project. Always count the cost before beginning and during the project, especially when tasks are added.
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Ep 8: Why use Essential OIls?
Essential oils have been used for thousands of years and are one way to improve our environment (lifescape). Find out several reasons why we use these versatile drops of nature.
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Ep 7: The Unexpected Flood
Things happen! Our plans changed suddenly after the washing machine flooded several rooms in our home. Time to adapt.
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Ep 6: It's Game Night
Yes, we’re talking about family, fun and games, but it’s much more than that. Those gathering together for date night, or an evening with friends can also benefit greatly.
Here we are specifically talking about games involving human interaction, so put away those electronics, grab your favorite beverage and be prepared for a night full of laughter. However, behind all the fun you’ll also be deepening relationships and developing essential life tools.
It’s time to reconnect, so discover our family’s go-to games for a guaranteed evening full of joy. -
Ep 5: Saying "No" to Stress
Stress is so pervasive in our society today that it has been described as an epidemic.
Our bodies are not designed to deal with all the continuous external and internal factors we face on a daily basis. In short, we all react and cope differently to stress.
Find out simple strategies to help mediate the stresses in your life. And it’s okay to say “no” when your plate is already full.