I Go To Therapy Sydney Warner Brooman

Canadian Soprano Rose Hegele talks about equity in the arts, sustainable performance, musical collaboration, and how to prioritize emotional, physical, and spiritual healing as a performer.

Award-winning fiction writer, reviewer, editor, and PhD candidate Sanchari Sur and I talk about our journeys of coming into queerness, how academic institutions can provide better mental health services, and the power dynamics between editors and writers.

I Go To Therapy is a collection of conversations with creatives about mental health. Fiction author Sydney Warner Brooman hosts candid discussions with Canadian visual artists, poets, musicians, actors, and creatives of all kinds. How does artistic practice impact mental illness? How can we as creatives work to subvert narratives of suffering equating to better work?

Award-winning writer, multidisciplinary performance and media artist, and alt-folk musician Camille Intson and I talk about working in academic and creative spaces simultaneously, the positive effects of social media, and how finding time in ‘Zone 3’ is integral for mental wellness