Out of darkness is light Anna

This episode provides you with some steps and strategies how you could empower self, rebuild and inspire . It is about how to get unstuck and find the way to get out of the rabbit hole.

This episode empowers your fears and embraces new challenges. It looks into the realm of conquering fears..at different life situations

This podcast episode brings a powerful journey of self-discovery and triumph of survival and success..Through interview with Suzi Dent Empowerment Speaker, Life coach, Makeup& SFX Artist, Author-“60 is New 40, Mrs Earth Australia 2017; a courages and resilient advocate who believes in power of speaking; one who chased her dreams, crossed tough choices and built self as a wise woman as she is today..

In this episode we will unleash your inner courage and dive into the realm of emotion- today is all about fear. We will explore the scope of science behind fears and provide some practical strategies to reduce fear. Also I’ll share two inspirational stories from some friends who have overcome personal fears..

This episode presents you with the strategic ways of handling anger when dealing with narcissistic personalities. In the next segment brings you a powerful meditation that will help you to grow, build confidence embracing your authentic self, shining like a star..

In this episode we will embark on a journey of self-discovery, exploring the depth of our emotions, and uncovering the keys to emotional well-being. Today’s topic resonates with emotions. From joy to sadness, anger to love..