Simply Complicated with Katie Ford Simply Complicated with Katie

Have you ever stifled yourself from doing something you really want to do because it wouldn't make sense to others? It may be a little outside 'the norm' or doesn't fit in with the story you are rolling with about how things 'should be'?

THIS IS FOR YOU!

This episode is about building you up, reminding you who you are and encouraging you to get curious with any area you're saying - 'Oh I couldn't possibly'.

I got chu - and if you think this episode will elevate a friend, you know what to do :)

@katieford.com.au

katieford.com.au

We live in cycles, life moves in seasons and we feel in waves. You can easily end up in a washing machine of big feels and overwhelm....unless? Unless of course, you anchor yourself to a point on the horizon.

That point being the person you want to be.... HAZAAAAAH!

She's all sorts of fired up in this weeks ep. We are not mucking around and this one is for EVERYONE!

@katieford.com.au

katieford.com.au

Having standards, boundaries, values and bottom lines are essential if you want to surround yourself with good people, and also be good to other people. What happens if you don't meet someone else's expectations?

What happens if someone else doesn't meet yours?

Short and sweet episode to break the Simply Complicated drought today, Plus we're figuring out a new platform but here's to showing up in your ears a whole lot more. Maybe even every week?

I really need to sort out the transitions but we are LIVE and that's what matters :) Thank you so much for being here.



katieford.com.au

@katieford.com.au

The way that society praises a pregnant body but shames a post baby bod is as twisted as it gets. This week is your invitation to question the stories that are keeping you supressed, feeling less and living in accordance to archaic ideals.

We say OUT with body shame and IN with self expression.

We say OUT with the post baby bounce back and IN with a sensual new self.

We say OUT with anti age ideals and IN with whatever you feel embraces the skin your in.

There is a call to action for each and every listener and I am serious when I say I want to be tagged in your stories and updated in my DMs.

Be YOU. For YOU. As YOU and that's going to look how it looks.

Go off sis.... xox

@katieford.com.au

As a passionate single-tasker, celebrating the closing of a chapter and stepping into a new one marks a return of the pod after an unintentional 3-month hiatus.

The update no one asked for but one filled with insider goss nonetheless. I'm not here for the hustle. I want to encourage you to conserve your energy, channel it to what's most essential and play the cards as you see them. Aligned action all the way.

What do you do when you are clear on what you want, honour what you need to do, and take inspired steps towards it but hope for something you cannot see?

This makes my heart happy. If you believe in magic and mystery and a power higher than us... you will dig this one too.

Let me know :)

@katieford.com.au

We have 60-70,000 thoughts a day. Most of them are repetitious, and we know all thoughts are real, but not all thoughts are true.

Seeing that our brain doesn't care if we are happy, it only cares if we are doing what it knows - why do we let our worst thoughts stop us?

There is another way!

Let me know your thoughts because this was one of those HOLY SH*T moments for me. I hope it opens the door for you too.





@katieford.com.au

katieford.com.au